How to increase the thickness of the endometrium with folk remedies. How to increase the endometrium for conception? Folk methods, medicines, reviews

Women need to approach the issue of pregnancy planning with all responsibility, thoroughly check up, “tighten up” their health, especially build up the endometrium during the planning of conception.

How to build up the endometrium and bring the body back to normal before pregnancy?

What is endometrium?

For the correct approach to the issue of building up the layer, it is necessary to understand what the endometrium is and what specific functions it performs.

The endometrium is the mucous layer on the inside of the uterus. Directly on the thickness and quality of the layer depends in the future to conceive a child, the ability to endure and give birth. Therefore, it is important for future mothers to know how to build up the uterine mucosa.

Functions of the endometrium

The mucous layer of the inner thala of the uterus is the most important component in the reproductive issue.

If the doctor makes a diagnosis "thin endometrium" this can be the biggest obstacle in planning future motherhood.

The mucosa includes several main layers:

• Basal;
• Functional.

The most important function of the layers is to create comfortable conditions for the formation and fixation of a fertilized egg in the uterine cavity. Also, it is the endometrium that creates a favorable environment for the development and vital activity of the fetus.

In situations where the fertilization process has not taken place, with the help of menstruation, the functional layer moves away from the uterine cavity and is brought out. But after that, during the period of the natural cycle, with the help of the basalt layer, the functional is restored again.

This natural process is considered normal and occurs in women every month until it occurs.

How does the endometrium grow?

1. Under the influence of the basalt layer, the functional matures correctly and qualitatively, and after the young cells are completely ready, they can accept a fertilized embryo.
2. The aging process occurs in conjunction with the accumulation of specific receptors that are not tolerant to the hormone. Thanks to this, the endometrium can be easily built up, the layer becomes fully prepared for the preservation and further bearing of the fetus.

normal mucosal level

Throughout life, in each specific cycle in a woman under the influence of various factors, the thickness of the layer can vary significantly, but there is a layer norm:

• 1-2 days - 0.5-0.9 cm;
• 3-4 days - 0.3-0.5 cm;
• 5-7 day - 0.6-0.9 cm;
• 8-10 days - 0.8-1.0 cm;
• 11-14 days - 0.9-1.3 cm;
• 15-18 days - 1.0-1.3 cm;
• 19-23 days - 1.0-1.4 cm;
• 24-27 days - 1.0-1.3 cm.

If there are any deviations in the thickness of the layer, it is necessary to contact specialists who will help build it up.

Causes of thinning of the endometrium

Among the main reasons for which various pathologies occur, the following can be distinguished:

Clinical picture of insufficient development of the endometrium

In case of insufficient growth of the mucous layer of the uterus, women experience the following symptoms:

• menstrual disorders;
• Short,;
• Miscarriages and inability to conceive.

Among the general symptoms, a woman with a thin endometrium has the following complaints of headache, general malaise.

If certain symptoms are detected, a woman needs to contact a gynecologist as soon as possible in order to build up a qualitative layer of the uterine mucosa.

Risks with thin endometrium

Diagnostic methods

In the case when there are signs of poor quality of the endometrium or a thin layer, a woman needs to urgently consult an endocrinologist in order to increase it as much as possible.

1. The patient must be sent for examination in the first stages of menstruation. To build up the mucosa and confirm the diagnosis, a woman can be sent for an ultrasound examination several times per cycle.
2. In addition, blood tests will be prescribed to diagnose the level of estrogen in the body. Qualitative diagnosis will allow you to determine the level of progestrons in the blood, as well as luteotropic and follicle-stimulating sex hormones (LH and). A professional doctor must definitely appoint a material sampling on the 20-22nd day of the cycle.
3. It is necessary to refine the result. The diagnostic complex will help build up the endometrium.

How to increase endometrium when planning a pregnancy?

To build up a qualitative layer of the endometrium directly depends on the hormone estradiol, which is produced by follicles in a woman's body. This hormone causes the accumulation of the most important receptors in epithelial tissues.

In the complex of treatment and restoration of the endometrium, the following measures should be taken:

1. Therapy of congenital pathologies and existing infectious, venereal diseases.
2. Restoration of the hormonal background of the body.
3. Improving nutrition to improve the performance of the circulatory system of the pelvic organs.
4. Treatment of injuries and inflammations after abortions and miscarriages.

Based on the specific cause of such disorders in a woman, the gynecologist in the course of treatment prescribes the intake of certain drugs, forms the most effective diet.

In addition, traditional medicine recipes are characterized by positive dynamics, which help to quickly and efficiently build up the endometrium and cope with the current problem.

Medicines to help you get pregnant

In order to quickly increase the quality level of the endometrium, modern medicines are needed so that in the future a woman experiences the true nature of motherhood.

Folk remedies

In a situation where a woman cannot become pregnant or bear a fetus, she wonders about treatment and recovery at home, using alternative medicine recipes.

The most effective recipes include the following methods:

Before applying this or that recipe, you should consult with a specialist. Each decoction affects the rate of hormones, the balance of performance and the functions of the organs of the whole organism.

Alternative medicine

Many therapists prescribe the use of alternative medicine methods to increase the blood supply to the pelvic organs, restore the uterine mucosa, so that a woman can quickly build up the uterine mucosa.

Acupuncture

The therapy, which is rooted in the history of Chinese medicine, is very effective in treating female gynecological problems, helping to effectively build up the endometrium.

In the process, the impact is directed to active points, into which special needles are inserted. Due to this, the work of some affected organs improves and resumes.

Hirudotherapy

Through the use of natural resources, it is possible to normalize the circulatory system in the pelvic area, thereby stimulating the growth and development of the thickness of the endometrial layer.

To improve blood circulation and stimulate the growth of the uterine mucosa, special physical exercises help well:

Improper, unbalanced nutrition is one of the causes of endometrial growth disorders.

In the case when the tests show a thin layer of the uterine mucosa, experts recommend:

Experts say that if you follow the right diet, you can significantly increase immunity, improve the condition of the body. Following exactly the instructions of the doctors, already a month later, the thickness of the mucous layer of the uterus can be increased by 5-7 cm.

When planning conception, you have to pay attention to many factors necessary for a successful pregnancy. An important place in the structure of pregravid preparation is given to the state of the uterus, in particular, the thickness of the endometrium. And for women who want to have a child, the question becomes relevant, in what ways it can be increased. After all, there is a direct relationship between the size of the endometrial layer and the likelihood of conceiving a child.

General information

The endometrium is the inner layer of the uterus, that is, its mucous (mucosal) membrane. It consists of a prismatic epithelium, represented by secretory, integumentary and basal cells, stromal elements (fibroblasts, histiocytes, lymphocytes) and its own tubular glands. All these components are abundantly supplied with blood by the capillary network of vessels. The latter take an active part in the formation and functioning of the placenta, supplying the fetus with all the necessary components (oxygen, nutrients) and carrying away metabolic products.

The mucous membrane is very sensitive to hormonal effects. Therefore, regular changes occur in the endometrium throughout the entire menstrual cycle. After menstruation, it is restored, undergoing proliferation under the influence of estrogens. And after ovulation, which is accompanied by the release of the egg from the dominant follicle, it undergoes further transformations. Progesterone, synthesized by the corpus luteum of the ovary, stimulates the secretory transformation of the endometrium - the number of glands increases, the mucous membrane swells and becomes looser. This is necessary for high-quality implantation of the embryo and its further development in the uterine cavity.

It is important for women who want to conceive a child to understand how the transition from the phases of the menstrual cycle to pregnancy occurs. Based on the foregoing, the main stages of this process are:

• Maturation of follicles with oocytes in the ovaries.
• Ovulation is the release of an egg from the follicle.
• The meeting of the spermatozoon with the oocyte in the fallopian tube.
• Fertilization of the egg (formation of the fetal egg or zygote).
• Zygote cell division and blastocyst formation.
• Migration of the embryo into the uterine cavity and its attachment to the endometrium (implantation).

From this point on, we can assume that the pregnancy has happened. But the unborn child will have to go through many more stages on the path of development. And the state of the endometrium plays a key role in many processes. For example, the period of placentation is considered critical - the formation of a new organ that supports the life of the fetus. After all, the correct formation of the placenta and the adequacy of its function are largely determined by the morphological maturity of the endometrium.

The mature endometrium is of decisive importance for the onset of pregnancy, ensuring the normal course of critical periods in the life of the fetus.

Physiological indicators

The thickness of the endometrium changes throughout the menstrual cycle. So the uterus reacts to hormonal changes in the body. But many women are concerned about the size of the mucous membrane for conception. First, consider the thickness of the endometrial layer by day of the cycle (table):

Immediately after menstruation, the mucous membrane begins to recover, rapidly growing. The most favorable days for conceiving a child are considered to be a period of 10 to 17 days - the so-called fertile window. During this period, the thickness of the endometrium should average 11–13 mm. This is the generally accepted norm, at which the probability of pregnancy is maximum.

Violations

If the thickness of the endometrium in a woman is insufficient to attach a fetal egg to it, then difficulties may arise with the conception of a child. This naturally leads to infertility. Thinning (hypoplasia) of the mucous layer of the uterus occurs in the following cases:

1. Hormonal disorders.
2. Endocrine diseases.
3. Anomalies in the structure of the uterus.
4. Inflammatory processes (endometritis).
5. Mechanical injury (scraping).
6. Blood supply disorders.
7. hereditary pathology.

But there is also a reverse situation, when the thickness of the endometrium exceeds the norm. Mucosal hyperplasia is also accompanied by infertility, but not only due to local changes in the uterus, but also due to hormonal disorders with the absence of ovulation.

Correction

Many women at the stage of pregnancy planning are wondering how to build up the endometrium for conception. This is especially true for those who have already unsuccessfully tried to conceive a child several times. The thinning of the mucous membrane is quite amenable to therapeutic correction, but before that, the patient will have to undergo an examination to determine the cause of the violations. The list of necessary diagnostic procedures may include:

• A blood test for the hormonal spectrum (gonadotropins, estrogens, progesterone, prolactin) and antibodies to infections.
• A smear from the vagina and cervical canal (cytology).
• Excretion analysis (bakposev, PCR).
• Ultrasound of the uterus and ovaries.
• Hysteroscopy with biopsy.
• Diagnostic curettage.

Based on the results of the examination, the doctor forms a treatment program, taking into account the cause of the changes and the individual characteristics of the patient.

Before carrying out therapeutic correction, the doctor will refer the woman for an examination, the purpose of which is to find out the cause of the thinning of the endometrium and related conditions.

Medicines

You can build up the endometrium with the help of medications. The presence of regulatory disorders in a woman's body is an indication for hormone therapy. Growth and preparation of the uterine mucosa are carried out under the influence of the following drugs:

• Estrogen-containing (Proginova, Divigel).
• Combined estrogen-gestagen (Femoston, Yarina).
• Progestins (Dufaston, Utrozhestan).

Estrogens are prescribed on the 5th day of the cycle, and gestagens are taken after ovulation. Combined agents are used throughout the entire cycle (an appropriate tablet in each phase). This therapy helps the endometrium to fully mature and become ready to receive a fertilized egg.

In addition to hormonal drugs, the doctor may prescribe other medications aimed at eliminating the causes of hypoplasia and normalizing disturbed processes. Based on the situation, antibacterial drugs, non-steroidal anti-inflammatory and even homeopathic drugs are used. The latter, for example, Gormel, activate their own production of hormones and have a mild positive effect on the regulation of menstrual and reproductive functions.

Folk methods

Do not stand aside and methods of alternative medicine. Those who have increased the thickness of the endometrium with folk remedies can probably attest to their effectiveness. But unfortunately, there is no evidence base for such treatment. Of the natural components for building up the mucous membrane, the following can be used:

1. A decoction of the herb of the upland uterus (for ingestion or douching).
2. Sage decoction (taken in the first phase of the cycle).
3. Eating foods rich in vitamins E and C (flax seeds, milk, citrus fruits, black currants).

In the structure of non-traditional treatment, one can find reflex and hirudotherapy (treatment with leeches), as well as physical exercises that stimulate blood flow to the pelvic organs. But in each method, a careful and qualified approach is important. No treatment, including alternative, can be used without first consulting a doctor.

The thickness of the endometrium is an extremely important factor for the onset of pregnancy. If it is insufficient, then the woman will not be able to conceive a child. Therefore, in order to combat infertility, it is necessary to build up the endometrium so that the fetal egg can be qualitatively implanted in the uterus. And the greatest effectiveness should be expected from an integrated approach to treatment.

Thin endometrium- is one of the reasons preventing natural conception. Its thickness is determined by several factors, including hormonal changes. It becomes most functional in the premenstrual period. The question of how to build up the endometrium is most relevant for women planning to become mothers.

The structure and functions of the endometrium

endometrium- mucous membrane of the uterine cavity. How quickly and successfully the fertilized can gain a foothold depends on its thickness, integrity and functionality.

The structure of the endometrium includes:

• epithelium - the cell layer lining the uterine cavity;
• capillaries, glandular ducts;
• stroma - the supporting connective tissue that produces collagen during menstruation.

The main function of the endometrium is to create conditions favorable for the fixation and normal development of the embryo in the uterine cavity. Normally, after fertilization of the egg, the mucous membrane begins to change: its blood supply and secretory functions increase. In the future, the vessels of the endometrium take part in the formation of the placenta. Thanks to them, the developing fetus receives oxygen and all the substances necessary for development in the right way.

Another function of the endometrium is a barrier. It prevents the development of adhesions: it does not allow the walls of the uterus to stick together, despite their constant contact.

The probability of pregnancy depends on the thickness and structure of the endometrium, as well as on the maturity of the glandular layer. The functionality of the mucous membrane is determined by the presence of estradiol, a hormone produced by the follicles. For him, the maturation of the endometrium and the further production of progesterone occur.

Causes of insufficient thickness of the endometrium

In order to determine how to quickly build up the endometrium for successful conception, you need to find out the reasons for its reduced functionality. A thin lining of the uterus may be due to the following factors:

• pathologies of the endocrine system present from birth;
• dysfunctions in the production of endocrine glands, leading to a discrepancy between the level of hormones and the period of the menstrual cycle;
• insufficient blood supply to the uterus, bladder, pelvic floor muscles and rectum, as a result of inflammation, operations, injuries, as well as congenital nature;
• damage to the mucous layer of the uterus, most often resulting from abortion and curettage;
• underdevelopment of the muscles of the pelvic floor and uterus;
• infectious diseases of the uterus;
• use of birth control pills.

Currently, researchers are suggesting that heredity may be the cause of insufficient mucosal thickness. But there is not enough clinical data to support this theory.

Thin endometrium

Enlargement of the endometrium with medication

In order to build up the endometrium in a short time, it is necessary to use drugs. Their appointment should be dealt with exclusively by a doctor, since only he will be able to select the most effective drugs and competently draw up a treatment regimen.

Since the build-up of the endometrium occurs by increasing the amount of estradiol, hormonal drugs can quickly cope with the task. The scheme of their reception is determined by the phases of the cycle.

In the first half, injections of Divigel, Estradiol, Femoston and Proginova tablets are prescribed. These drugs increase the thickness of the endometrium by increasing blood circulation and glandular activity.

In the second phase, Duphaston and Utrozhestan are required. These drugs contribute to the formation and maturation of the endometrium. Both contain a large amount of progesterone, a hormone necessary for fixing the embryo in the uterine cavity and a successful pregnancy.

In addition to hormonal drugs, the doctor may prescribe medications necessary to treat diseases that are the causes of thin endometrium. The main objectives of such therapy are the restoration of the damaged mucous membrane, the elimination of infectious and inflammatory processes in the uterus. If a woman takes birth control pills, then they will need to be canceled.

Building up the endometrium with folk remedies

Thin endometrium is a solvable problem, since it can be increased by using drugs in combination with traditional medicine methods. Among the decoctions of medicinal herbs, the following are most effective:

• Sage decoction. Phytohormones increase the level of estrogen in the blood and stimulate the activity of the follicles. To prepare a decoction, you need 1 tbsp. l. dried crushed plant pour 250 ml of water, boil and cool for 10-15 minutes. Take a third of the volume up to 4 times a day. Treatment should be carried out according to the menstrual cycle: start from the 4th day of menstruation, end on the day;
• Decoctions of the red brush and boron uterus. These medicinal plants affect the hormonal background, have anti-inflammatory properties. The red brush must be taken in the first half of the cycle, starting on the last day of menstruation. Upland uterus - in the second half of the cycle. Decoction recipe: 1 tbsp. l. pour dry grass into a container, pour 250 ml of boiling water and wrap for 3 hours. Drink 100 ml 3 times a day;
• Knotweed decoction. The drink improves the blood supply to the uterus, helps to restore the mucous membrane. To prepare a decoction, a glass of dried grass should be poured with a liter of boiling water and insisted for 5 minutes. Drink 1-2 glasses a day, replacing tea.

Important! The use of any herbal decoction should be agreed with the doctor. Folk recipes can significantly affect the hormonal background, the work of individual organs and the state of the body as a whole.

Lifestyle for Endometrial Buildup

No matter how carefully all the doctor's prescriptions are carried out, it is possible to increase the endometrium for conception only with an integrated approach. An important role is played by the lifestyle that a woman leads. Proper nutrition and sufficient physical activity are the conditions for the health of the body in general and the reproductive system in particular.

A balanced diet helps maintain endometrial thickness and functionality. For successful conception, a woman's daily diet should include:

• sources of vitamin E: leafy vegetables, whole grains, bran, vegetable oils;
• sources of vitamin C: black currant, lemons, bell pepper, grapefruit, kiwi;
• sources of salicylates(substances that prevent the formation of blood clots): strawberries, raspberries, honey, raisins, prunes, thyme, curry, paprika, ginger, cinnamon;
• sources of omega-3 fatty acids: rapeseed and linseed oil, tuna, nuts, salmon.

With insufficient blood supply to the pelvic organs, moderate physical activity is necessary. Swimming, running, fitness, as well as oriental dancing can contribute to the thickening of the mucous membrane. There are special exercises that lead to strengthening the muscles of the perineum and small pelvis (Kegel technique, wumbling). But before starting classes, you should consult a doctor, in some cases, physical activity can aggravate the situation.

The doctor can give an exact answer to the question of how to build up the endometrium. He will conduct all the necessary examinations and, based on the results, will draw up an effective treatment program. The modern approach to restoring the functions of the uterine mucosa includes the use of drugs, folk remedies, as well as compliance with the rules of nutrition and physical activity.

The endometrium is sensitive to the hormonal background of a woman, and it is this feature that affects its size. The endometrium becomes noticeably thicker, enriched with glands that provide improved blood supply to the tissue in the last, premenstrual phase of the cycle. This ensures successful - that is, ensures the possibility of conception.

Why do we need the endometrium, what should it be?

Endometrium is called lining inside the uterus. It is a system that consists of many components, in particular:

• Epithelium - integumentary and glandular;
• blood vessels;
• stroma - supporting, connective tissue, which during menstruation develops into mature cells that produce collagen and a number of other substances.

Creating favorable conditions for the attachment and development of the embryo in the uterus is the main function of the endometrium. If conception occurs, the number of blood vessels and glands begins to grow in the endometrium in order to:

• Vessels of the endometrium have become part of the placenta;
• Oxygen was delivered to the developing fetus;
• Provided nutrients to the embryo.

Endometrial thickness for conception and pregnancy

So, we found out that the endometrium is one of the important elements of conception. The chance of getting pregnant depends on:

• Thickness and structure of the endometrium;
• Successfully reaching the desired threshold of maturity superficial glands of the endometrium.

It is these moments that ensure, in fact, the attachment of the fetal egg to the walls of the uterus and the beginning of its development into an embryo.

The maturation of the endometrium depends on estradiol- a hormone produced during the proper development of follicles.

Estradiol provides:

• maturation of the endometrium;
• Accumulation of progesterone receptors - another important hormone - in the epithelial tissue of the endometrium.

Pregnancy will not occur if, for some reason, the endometrium does not mature. Reasons for such problems include:

• congenital conditions in which the production of the necessary hormones is insufficient or absent;
• Hormonal- if for some reason the hormonal background of a woman does not allow the endometrium to reach the desired phase of development at the right time (thin endometrium);
• Circulatory disorders in the uterus- congenital or acquired. Similar problems can arise after injuries, inflammations, diseases of the uterus and adjacent organs, as well as in;
• Injury to the endometrium itself- usually resulting from an abortion. Complete removal of the endometrium during active curettage is extremely rare, but even partial removal of this layer makes pregnancy very difficult.

Depending on the causes of the violation in the maturation and development of the endometrium, the doctor prescribes certain drugs. And traditional medicine knows its own ways to help cope with this problem.

Effective ways to build up the endometrium: drugs

For the rapid build-up of the endometrium, as a rule, use medications. It should be noted that the thin endometrium is difficult to treat.

Since the build-up of the endometrium directly depends on estrogen, respectively, it is prescribed:

• Hormonal treatment: as a rule, these are injections of estradiol, divigel.
• Drops "Gormel"- a homeopathic remedy that is used to regulate the hormonal conditions of a woman. Its action is aimed at enhancing the production of estrogen. The effect of the drug is quite mild and effective.

It is believed that drugs such as "Duphaston" and "Utrozhestan" build up the endometrium. This is not true. These drugs help the endometrium to form and mature. These drugs contain progesterone: "Duphaston" consists of synthesized progesterone and has no side effects, "Utrozhestan" is natural.

Folk ways to quickly build up the endometrium

Can help build up the endometrium Alternative medicine:

These methods are considered effective by improving blood circulation in the pelvic organs.

Women often use folk remedies to increase the thickness of the endometrium.

Remember, self-treatment and self-diagnosis can lead to irreparable consequences. Before taking any drug or herb - consult a doctor. Herbs sometimes have no less powerful effect than drugs.

The site site warns: the recipes given here do not replace medical treatment and do not cancel a trip to the doctor. Use all the tips presented only after examination and on the recommendation of a doctor!

The endometrium is called the inner mucous layer of the uterus, the thickness of which depends on the phase of the menstrual cycle and on the hormonal background of the woman. When the last premenstrual phase of the cycle comes, the endometrial layer noticeably thickens, is enriched with glands, which ensures better blood supply to the tissues. The increase in thickness of the endometrium plays an important role for conception, since it is in this layer that the implantation of a fertilized egg occurs. If the thickness of the layer is insufficient to secure the embryo, it is removed from the uterine cavity during menstruation, even if fertilization has occurred.

This article will describe how to build up the endometrium with the help of medicines and traditional medicine in order to create optimal conditions for pregnancy.

Functions of the endometrium

A healthy endometrium is a whole system that includes several components:

• integumentary and glandular epithelium;
• blood vessels;
• stroma in the form of supporting connective tissue, which during menstruation begins to produce collagen and other substances useful to the body.

The main function of the endometrial layer in women is to create favorable conditions for implantation and development of the fetus in the uterine cavity. If the embryo is successfully fixed, the number of blood vessels in the endometrium increases significantly, which will later become part of the placenta. These same vessels deliver oxygen to the growing embryo and provide it with all the necessary nutrients.

Why does it get thin

In order for a fertilized egg to be properly fixed in the uterus, it is necessary that the endometrium has the appropriate thickness and structure, but there are a number of factors that prevent the inner layer of the reproductive organ from developing properly:

• congenital anomalies, which provoke a deficiency of female sex hormones or a complete cessation of their production;
• hormonal imbalance. Disturbances in the production of hormones cause the mucous layer to not grow normally on certain days. In this case, there is a thin endometrium throughout the cycle;
• violation of blood circulation in the uterus. This cause can be provoked by injuries, inflammation, abortion, diseases of the pelvic organs. Most often, the uterine mucosa suffers during curettage, which greatly reduces a woman's chances of conceiving a baby;
• uterine hypoplasia. This is a disease in which the size of the genital organ does not correspond to the age of the patient.

The hormone estradiol, which is produced during the normal maturation of the follicle, is responsible for the normal maturation of the endometrium. With a lack of this hormone, not only can the inner layer of the uterus not ripen, but receptors for progesterone, a hormone that is also important for the normal course of pregnancy, do not accumulate.

In all these cases, if a woman wants to become pregnant, she needs to build up an additional uterine mucosa.

What indicates thinning

The very first reason for thinning out is menstrual disorders, in which the discharge is scarce and short-term. Another characteristic symptom is infertility and constant spontaneous abortions.

If the cause of the pathology is a lack of estradiol, then the woman has symptoms similar to menopause. Such patients often complain of headaches, mood swings, causeless depression or irritability. Also, women have problems with sleep, desire disappears, blood pressure jumps, muscles and joints hurt, and hot flashes appear.

Such symptoms require a mandatory referral to a specialist, an ideal choice would be a gynecologist-endocrinologist.

Diagnostics

Before choosing a method by which the endometrial layer will increase, the doctor needs to carry out a number of diagnostic procedures.

The following measures will help to establish the cause of this pathology:

• gynecological examination;
• Ultrasound of the pelvic organs on different days of the cycle;
• blood test for hormones;
• uterine biopsy.

In some cases, you may need to consult an endocrinologist.

Why do women want to build up a layer of the endometrium

The main reason why women want to enlarge the endometrium is the desire to become pregnant and bear healthy offspring.

When planning pregnancy and before IVF, the gynecologist necessarily conducts a series of examinations on different days of the cycle to determine the thickness, structure of the endometrium and the success of achieving the required threshold of maturity of the endometrial surface layer. It is the presence of all these criteria that is necessary for the fetus to take root and develop normally in the uterine cavity.

One of the consequences after curettage may be the thinning of the endometrium, this should be taken into account by women planning a new pregnancy after such surgical interventions.

What to take for endometrial growth

The main method by which the endometrium is built up is the use of medicines, but for this purpose, according to the doctor's prescription, physiotherapy procedures and even traditional medicine recipes can be used.

Since the endometrial layer grows under the influence of hormones, hormonal preparations are most often used to thicken it. It can be not only tablets, but drops, suppositories, gels. Depending on the level of which hormone is not normal, the list of drugs may differ, they may be based on artificial estradiol, estrogens or progesterone.

Proginova

The composition of this drug includes estradiol and estrogens. This remedy improves blood circulation in the uterus. It is prescribed to women who have a history of spontaneous abortions, since Proginova is able to have a restorative effect on the body.

Since this drug can build up the endometrium, it is very often included in the complex of preparations for IVF. The treatment regimen is determined by the doctor, but there are 2 options for taking Proginov:

1. Cyclically. Tablets to drink 1 piece for 3 weeks. Then one week break is made and the treatment is repeated.
2. Continuously. Tablets are taken without interruption.

The drug has a number of contraindications:

• first trimester of pregnancy;
• lactation period;
• taking drugs based on estrogens;
• uterine bleeding;
• oncology;
• diseases of the gall and liver;
• diabetes.

Divigel

The main component of this drug is estradiol or synthetic estrogen. Thanks to Divigel, you can not only quickly build up the endometrium, but also activate the activity of the uterus, mammary glands and vagina. This drug is used once a day at the same time.

Divigel should be applied to clean skin of the lower abdomen, lower back, buttocks and shoulders. The dose of the medicine is prescribed by the attending physician.

In no case should the product be applied to inflamed areas, mucous surfaces and the chest.

The drug has a number of contraindications:

• diabetes;
• pituitary tumor;
• predisposition and formation of blood clots;
• oncological and inflammatory processes in the breast and reproductive organs;
• uterine bleeding;
• pregnancy;
• breast-feeding;
• disturbed lipid metabolism;
• kidney and liver diseases.

Gormel

Drops Gormel are homeopathic medicines that activates the synthesis of estrogens. It consists exclusively of natural substances and alcohol.

To build up the endometrial layer, it is enough to take 10 drops of the product in half a glass of water half an hour to an hour before meals. You need to drink the remedy three times a day for 1-3 months. Usually Gormel is part of complex therapy.

It is forbidden to drink it to pregnant, lactating women, women with liver diseases and brain injuries.

Other drugs

Some women believe that to increase the thickness of the endometrium, you need to take hormonal drugs with progesterone, such as Duphaston and Utrozhestan. These drugs are absolutely harmless to the female body, but they cannot build up an additional mucous layer, but only contribute to its maturation in the uterus.

Of the other medicines to increase the endometrial layer, injections of estradiol and salicylic drugs can be prescribed.

How to build up the endometrium with folk methods

Many women are interested in how to increase the thickness of the uterine mucosa with folk remedies. It should be noted right away that treatment at home should be only after consultation and with the permission of the attending physician. As practice shows, drugs based on medicinal plants show a good effect in building up the endometrium.

Sage

Plant hormones in sage increase estrogen levels, which is important for the growth of the inner uterine layer and stimulate the activity of the follicles. To make a decoction of this plant, you need to take a tablespoon of dry raw materials, grind and pour a glass of water. The resulting mixture is boiled for 15 minutes from the moment of boiling, cooled. To drink sage to build up the endometrium, you need a third of the resulting mixture 4 times a day. You need to start using the medicine from the 4th day of the cycle and complete it on the day the egg leaves the follicle.

Boron queen and red brush

Both of these herbs are able to influence the hormonal balance of a woman and eliminate inflammation. A decoction of the red brush is taken in the first phase of the menstrual cycle, starting from the last day of menstruation.

And the upland uterus should be drunk after ovulation. To prepare a decoction, you need to take a tablespoon of dry raw materials, pour a glass of boiling water and leave for 3 hours. Drink 0.1 liters three times a day.

pumpkin juice

Pumpkin in any form can improve the condition of the endometrium, in order to build it up you need to drink freshly squeezed pumpkin juice 2-3 times a day, you can eat raw pumpkin in salads, bake in the oven and add grated product to casseroles, pancakes and puddings. If the structure of the endometrium is disturbed due to inflammatory processes in the pelvic organs, then therapeutic tampons in the vagina can be made from pumpkin and pumpkin oil.

pineapples

Some women believe that pineapple juice will help increase the lining of the uterus. Pineapples for endometrial growth really help well, because they have a large supply of vitamin C. This fruit improves hormonal levels, strengthens blood vessels and normalizes blood circulation, in addition, it strengthens the immune system and prevents blood clots.

There is no limit on the number of pineapples eaten, but you need to start a pineapple diet at least a couple of days before ovulation. This method of thickening the endometrial layer is not suitable for women allergic to vitamin C.

Blue clay

Blue clay should be mixed in warm water. It will help build up the endometrium if at least 0.5 kg of this remedy is used daily.

Before starting the procedure, the mixture is slightly heated, placed on an oilcloth surface in the form of a cake, which is placed on the stomach. This compress should warm the stomach for at least 2 hours. Already after 5 days you can feel the positive effect.

raspberry leaves

Raspberry leaves have a beneficial effect on the endometrium, they stimulate its growth and normalize the condition. The infusion of raspberry leaves contains plant estrogen, which helps to improve the functioning of the ovaries. It is enough to pour leaves with boiling water and drink instead of tea. The tool improves blood circulation in the pelvic organs and enhances the production of mother's milk.

other methods

In order not to use a large number of medicines to help build up the inner mucous layer of the uterus, there will be many other equally effective methods of alternative medicine. Let's consider each of these methods in more detail.

Hirudotherapy

Therapeutic leeches are able to normalize blood circulation in the pelvic organs and increase the thickness of the endometrium from the very first sessions.

Massages and acupuncture

Both procedures are designed to act on certain active points by pressing and stroking in a massage or by inserting special needles in acupuncture. An experienced massage therapist or chiropractor is able to activate the work of the affected organ in several sessions and affect the thickening of the endometrium.

Vitamins C and E

Products with vitamins C and E will help speed up the growth process of the endometrium. There is a lot of vitamin C in pineapples, tangerines, lemons and black currants. Vitamin E is found in large quantities in milk, fresh vegetables, flax seeds and raspberry leaves, which can be brewed instead of tea.

Physical exercise

Physical exercises can strengthen the abdominal press, improve blood circulation in the pelvic organs and in the uterine cavity, and also increase the thickness of its mucosa. But not in every case, high physical activity for gynecological problems is allowed, so before signing up for a gym, you need to consult a doctor. Everyone is allowed to do exercises and walk in the fresh air for at least half an hour a day. Good efficiency is shown by aerobics, running, dancing and swimming.

Proper nutrition

The buildup of the endometrium with medications must be combined with a proper and balanced diet. You need to eat often and in small portions, while fatty, spicy and salty foods should be excluded from the diet. The menu should contain foods containing a large amount of vitamin C and E - citrus fruits, fresh vegetables, fruits, milk. You also need to eat foods high in salicylates - raisins, blueberries, grapes, prunes, cranberries, cherries. Speaking of spices, these substances are found in cinnamon, mint, thyme, paprika, dill, curry and ginger. In addition, the components necessary for building up the endometrium are found in honey, wine, vinegar and chewing gum. The diet should include seafood rich in omega-3 fatty acids - tuna, mackerel, shrimp, anchovies, etc.