Recipe: Pumpkin in lemon caramel - Even pumpkin lovers will like it. Dessert of pumpkin and apples in a frying pan with sugar Pumpkin cubes with caramel in the oven

A bright and colorful vegetable, pumpkin exists not only to make various Halloween lanterns out of it. You can prepare many different dishes from pumpkin, for example: bake it in the oven, fry pancakes, bake pies and casseroles, cook soups and porridges, and much more.

This unusual dessert is true culinary minimalism, because it can hardly even be called a quick dish, since preparing it will not be difficult at all! Another good thing about the dessert is that its taste is more reminiscent of citrus fruits than pumpkin. And to make the dish truly unsurpassed, I recommend choosing a sweet variety of pumpkin.

Products: 300 grams of pumpkin, one lemon, sugar to taste. Sugar can be replaced with honey.

Cooking pumpkin in lemon caramel

Peel the pumpkin, wash it, dry it and cut the flesh into cubes about 1.5 cm in size. Place the prepared pumpkin in a baking dish. The shape can be any: ceramic, glass, clay, or you can simply use a baking sheet.

Wash the lemon, cut into cubes the same size as the pumpkin and place it in a baking dish.

Sprinkle pumpkin and lemon with sugar or honey.

Toss the pumpkin with the lemon and cover the pan with baking foil or a lid. Heat the oven to 180°C and bake the dessert for 30 minutes. Then take out the pumpkin, stir, taste for sweetness, add sugar if necessary and bake the pumpkin again for 10 minutes.

When the pumpkin becomes soft, it is ready and can be served. If you want the pumpkin to have a golden brown crust, then 10 minutes before it’s ready, open the baking dish, turn on the “grill” oven program and let it brown.

Bon appetit!

Autumn is pumpkin season. Every year at this time our refrigerator is simply filled with pumpkin.

I shared the recipe for pumpkin with basil and pumpkin pancakes with you last fall, today I’ll tell you how to cook sweet pumpkin in lemon caramel.

Sweet varieties of squash, such as butternut squash, work best for this recipe. True, this time I came across a not very bright specimen, usually a nutmeg pumpkin of a bright orange color. And there are practically no seeds in it - just pulp.

To prepare sweet pumpkin in lemon caramel you will need:

• pumpkin;
• sugar;
• lemon;
• baking dish with lid.

1. Cut the pumpkin into cubes with a side of about 2 cm.

2. Place the pumpkin in a mold and sprinkle with sugar.

3. Cut the lemon into pieces (you can directly with the skin) and distribute over the pumpkin.

4. Cover the pan with a lid (if there is no lid, you can use foil) and place in a preheated oven for 30 minutes. Check the pumpkin's readiness with a toothpick - it should become soft.

5. When the pumpkin is almost ready, open the lid and keep in the oven without a lid for another 5 minutes. It is best to serve chilled. And be sure to drizzle the pumpkin pieces with the caramel you get as a result of cooking.

Bon appetit!

Caramelized pumpkin can be prepared in different ways: in the oven, in a frying pan, or boiled in syrup. The lowest calorie way is to bake it in the oven with sugar. We eat it just like that with tea, or you can cut it up and add it to oatmeal or millet porridge; it will also be delicious with pilaf - it will give the dish a sweet aftertaste. You can also decorate desserts with it.




Ingredients:

• Pumpkin - 500 g
• Sugar - 3 tbsp.
• Butter - 50 g

Step-by-step photos on how to prepare the recipe:

We clean the pumpkin from seeds and peel. Cut into thin slices 3-4 mm thick.

Grease a baking tray with butter and lay out the pieces.

And now everything is ready! You can eat it plain or add it to oatmeal, for example.

Bon appetit everyone!

The word “caramelization” appears frequently in many recipes. As the name suggests, the process involves sugar, which turns into caramel when heated. This process improves the taste and appearance of not only a specific product, but also the finished dish. Decorations in the form of mastic products are gradually fading into the background, their place is taken by caramelized fruits.

The procedure is usually carried out in a frying pan with a thick bottom. Such dishes at high temperatures contribute to the simmering effect, as a result of which sugar is “pulled” out of the product. Additionally, you can use butter, water and sugar. Not only fruits, but also vegetables are caramelized. Usually onions and carrots are used.

If you want to make an unusual and healthy dessert, try preparing pumpkin this way. This fruit contains a huge amount of vitamins and minerals. Due to its high salt content, it is recommended for use by those who suffer from diseases of the genitourinary system. The vegetable helps eliminate excess cholesterol and reduces the risk of atherosclerosis.

Nutritionists say that pumpkin is healthy when fried, but it is better to cook it in the oven - this way it retains all its beneficial properties as much as possible.

It is very easy to prepare. To do this, it is peeled and seeds cut into medium-sized pieces - too thick ones will take a long time to cook, and small ones will lose their taste among the caramel.

You can cover a baking sheet with foil and place chopped pumpkin pieces on it, which should be sprinkled with granulated sugar.

If there is no foil, do not be upset - the baking sheet should be greased with butter (this will give the dish a more delicate taste). The top of the pumpkin can be greased with vegetable oil (the pieces will turn golden) and only then sprinkled with sugar. Cinnamon, star anise, vanilla, and cloves will highlight the taste of the vegetable, so don’t forget to use them. Bake for about 20 minutes. at a temperature of 175-180° C. Pumpkin prepared in this way can be eaten as an independent dish or added to various dishes.

As you can see, the caramelization process is not particularly difficult. The only rule is that you should not use a grater. Be sure to cut the vegetable into small pieces - this way the juice, which is needed for a beautiful and delicate caramel crust, will not be lost.

Pumpkin in lemon caramel is an original and easy-to-prepare dessert. This recipe will accustom children to pumpkin dishes, after which they will definitely fall in love with this root vegetable.
Recipe contents:

Good to know about pumpkin

Dishes made from pumpkin are popular and loved all over the world. In European countries, salads, casseroles, purees, soups are prepared from it, and in Austria you can even taste pumpkin coffee and schnapps. In Armenia, pumpkin is stewed with lentils, baked, stuffed with dogwood with nuts or rice, added to pilaf, and in India they make excellent halva from it.

How is pumpkin useful and why is it recommended to include it in children's menus and the diet of older people? Regular consumption of pumpkin will replenish the body with essential vitamins and microelements. The pulp of the product contains beta-carotene and antioxidants. Beta-carotene entering the body is converted into the necessary vitamin A, which normalizes the functioning of the immune system. Vitamin A also takes care of the health of skin, hair, vision and bone tissue.

It is also recommended to use pumpkin as part of your diet. For example, starting with obesity and atherosclerosis, and ending with diseases of the nervous and genitourinary systems. For people trying to lose weight, pumpkin dishes are also very useful. After all, its calorie content is very low; 100 g contains only 28 kcal. Moreover, unlike cabbage, which is difficult to get enough of, pumpkin saturates the body very well and for a long time. Another good property of pumpkin is its long shelf life, which allows it to be consumed when the body needs vitamins and its beneficial properties.

Health Benefits of Lemon

Lemon pulp contains a huge amount of organic acids, pectin substances, sugars, phytoncides, carotene, vitamins such as thiamine, ascorbic and galacturonic acid, riboflavin, rutin, flavonoids, coumarin derivatives, sesquiterpenes, eridictyol, hesperidin, eriocitrin.

Many of these substances are very useful for hypertension, heart disorders, urolithiasis, vitamin deficiency and gastrointestinal diseases. These fruits are also used for hypovitaminosis, rheumatism, mineral metabolism disorders, scurvy, atherosclerosis, sore throat and gout.

• Calorie content per 100 g - 33 kcal.
• Number of servings - 2
• Cooking time - 50 minutes

Ingredients:

• Pumpkin - 400 g
• Lemon - 1 pc.
• Sugar - to taste (can be replaced with honey)

Cooking pumpkin in lemon caramel

To prepare this dessert you will not need very many ingredients: pumpkin, walnuts, herbes de Provence, sugar and butter. Peel the pumpkins and cut into circles no more than 1 cm thick.
Grease the pumpkin circles with oil, sprinkle with herbs, place in a greased baking dish and place in the oven preheated to 180 degrees for 20-25 minutes.

Heat a dry frying pan. Pour sugar into a hot frying pan and wait for it to turn into caramel (no need to stir or mix).

Chop the walnuts a little, add to the pan with the caramel and stir.

Place one baked pumpkin circle on a plate.

Place some caramelized nuts on top (you need to do this quickly before the caramel hardens).

Repeat layers, alternating pumpkin and butternut squash, until desired height. The top layer is caramelized nuts. An appetizing, bright, tasty dessert is ready. Be sure to try it, because spiced pumpkin goes well with caramelized nuts.