Spring salad with cucumber and cabbage recipe. Cabbage and cucumber salad Spring salad of cabbage and cucumbers

How to make a quick cabbage salad with bell pepper at home? For this you will not need a lot of time, as well as a large set of ingredients. You should purchase only inexpensive components that are available in almost any store.

By the way, if you are an avid summer resident, then a quick cabbage salad with bell pepper will cost you pennies. After all, all the ingredients that make up this snack can be easily grown in your own garden beds.

Making cabbage salad with bell peppers quick

There is nothing complicated in preparing such a snack. Therefore, even an inexperienced cook can make it. But for this you need to prepare the following products in advance:

• young white cabbage about ½ part of a medium and elastic fork;
• red bell pepper 1 pc.;
• granulated sugar dessert spoon;
• olive oil (use only without flavor) about 45 ml;
• natural vinegar about 2 dessert spoons.

Processing the ingredients

Quick cabbage salad with bell peppers is very easy to prepare. To do this, take a young head of cabbage and clean it of damaged leaves. Then the cabbage is thoroughly washed in warm water, shaken vigorously and chopped into very thin and long strips. After this, peel the juicy carrots and grate them on the smallest grater. As for sweet red pepper, the stalk is cut off, all seeds and partitions are removed, and then chopped into thin half rings.

The process of forming a vitamin salad

How should we formulate the salad we are considering? Cabbage with bell peppers and carrots do not immediately mix in one bowl. This is due to the fact that some vegetables need to be mashed separately by hand.

Thus, to prepare a delicious snack dish, take a deep enamel bowl, put straws of white cabbage and finely grated carrots in it. Then the ingredients are seasoned with salt and kneaded vigorously with your hands. As a result of these actions, you should end up with fairly limp vegetables. After this, add red bell pepper to them and repeat the kneading procedure again, but for a shorter time (so that the sweet vegetable remains a little harsh and crunches on the teeth).

Seasoning the appetizer dish

How should you dress a delicious appetizer salad? Cabbage with bell peppers and carrots is first flavored with natural 6% vinegar, and then a little sugar and unflavoured olive oil are added. After this, all ingredients must be thoroughly mixed and placed on plates.

Serving vitamin salad to the table

Now you know how to prepare quick cabbage with bell peppers and carrots. After the vitamin salad is formed and seasoned with spices, it is immediately presented to family members. It is recommended to eat this snack along with a hot lunch.

By the way, it is advisable to eat it in one sitting, since such a salad gets stale very quickly and becomes not very tasty.

Pepper marinated with cabbage

If you want to make not just a salad, but a savory appetizer for the dinner table, we recommend using the recipe presented. Thanks to it, you will make your home family dinner brighter and richer.

So, to prepare peppers marinated with cabbage, you need to have the following ingredients available:

• young white cabbage about ½ part of a large and elastic fork;
• red bell pepper 2 pcs.;
• large juicy carrots - 1 pc.;
• white onion 2 pcs.;
• granulated sugar 3 large spoons;
• medium-sized table salt at your discretion;
• olive oil (use only without flavor) about 300 ml;
• natural vinegar about 5 large spoons;
• ground paprika, red pepper, dried basil at your discretion.

Processing the ingredients

Quick pickled cabbage with pepper turns out very tasty and piquant. This appetizer is good to serve at friendly feasts along with alcoholic drinks. But before you cook it, you should process all the products.

White cabbage is freed from spoiled leaves, and then washed well, dried and cut into fairly large strips. After this, peel a large carrot and a head of white onion. The first vegetable is grated on a large grater, and the second is cut into half rings. Red bell pepper is crushed exactly the same way. But before that, it is thoroughly washed and freed from the stalk and seeds.

Forming a snack

After chopping all the vegetables, they begin to form a savory snack. To do this, young white cabbage is placed in an enamel basin, and then kneaded vigorously with your hands. When the vegetable becomes softer, add grated carrots, half rings of bell pepper and onions. After this, the procedure of mixing the ingredients is repeated again.

Pickling process

Having received limp products, they begin to marinate them. To do this, mix natural table vinegar, granulated sugar, ground paprika, salt, olive oil, ground red pepper and dried basil in a small bowl. Having received a homogeneous pulp, it is spread over the vegetable mixture.

After mixing all the ingredients with your hands, they are carefully placed in glass jars. At the same time, the snack is carefully compacted with a masher. To do this, the container is not filled immediately, but gradually.

After the jar is filled to the hanger, place it on a plate and lightly cover with a lid. In this form, the vegetables are left at room temperature for 36 hours. Then they are tightly closed and sent to the refrigerator for another half a day. During this time, cabbage, sweet peppers and other vegetables should marinate well, become spicy and tasty.

How to present it to the table?

After pickling fresh vegetables, they are placed in a deep bowl and served to the table along with a slice of bread. It should be noted that such an appetizer can not just be eaten at lunch, but added to some salad (for example, to a vinaigrette).

Let's sum it up

Now you know that there is nothing complicated in preparing a salad from fresh cabbage and bell pepper. Using these recipes, you can make your own very aromatic and savory snacks that will please absolutely all your friends.

It should be noted that when preparing such salads, some housewives sometimes wonder whether Chinese cabbage, bell pepper and carrots go together. Experienced chefs claim that such ingredients always make very tasty snacks. However, it is not advisable to pickle them, since Chinese cabbage is not intended for this.

Interesting articles

We all know that vegetables are a storehouse of vitamins and minerals. Therefore, for the normal functioning of the body, they must become a mandatory daily and essential part of the diet. Here we are helped by such simple dishes as raw vegetable salads; I am sharing the recipe for one of them with you. Every housewife will have the ingredients for such a salad, and preparing the “Spring” salad is very simple.

Ingredients for preparing “Spring” salad with cabbage and carrots.

Shred the cabbage. If the cabbage is of winter varieties, it is advisable to rub it with your hands so that it gives juice and becomes softer. Fresh cabbage from the new harvest is easy to chop; it itself is tender and juicy.

Grate the carrots into strips or on a coarse grater.

Slice fresh cucumber.

Grate the radish into slices or thinly slice.

Mix all ingredients in a cup, season with sugar, salt to taste, add ground pepper, sprinkle with vinegar, season with vegetable oil, stir. Instead of vinegar, you can season the salad with lemon juice.

Sprinkle chopped herbs on top of the salad. “Spring” salad with cabbage and carrots is ready to serve.

Spring is a great start to everything new and fresh. This is always an impetus for cooking that has not yet been tried, but how you want to take vitamins from everything young and real! What about ? Variations of this dish and coleslaw dressing can be created every day - and they will all be very different from each other. Today we offer you to choose something suitable from 5 interesting salads and dressings for coleslaw with carrots, created to be eaten in an instant! You will learn how to cook and what to season with our recipes today.

An ideal option for the very beginning of spring, when the first seasonal vegetables with their important vitamins appear on the counter. I really want to cook something from them as soon as possible! Your body will thank you for being so tired after winter.

List of ingredients:

• 3 eggs;
• Sunflower oil;
• 280 grams of white cabbage;
• 210 grams of beef;
• Spices;
• 2 green radishes;
• Table vinegar;
• 130 grams of mayonnaise;
• 2 onions.

Assembling the salad:

1. Wash the radish and peel it. Next, the root vegetable needs to be grated, preferably in long strips. A great option is to use a special grater for Korean carrots. Then fill with cold water and add vinegar to taste. Set aside until the end of preparing the salad so that the specific smell and bitterness goes away.
2. Remove the first 2-3 leaves from the cabbage, wash the rest well, cut out the head of cabbage and chop it. Add a little salt and mash with your hands.
3. Boil the eggs until the yolks are firm, then cool in water and remove the shells. It's best to clean while they're wet. Next, grate or finely chop.
4. Peel the onion and cut into thin half rings.
5. Remove excess white veins or membrane from the beef and boil it in water with spices. Wait until the fillet cools directly in the broth, then cut into cubes.
6. Remove the radish from the water and squeeze it out; if there is a large amount of juice, squeeze out the cabbage too. Mix the ingredients together; in this case, the dressing for the cabbage salad is mayonnaise.
7. It is better to let the dish sit for a while so that everything is soaked in the sauce. When serving, you can garnish with fresh sprigs of herbs.

Tip: If you want to add color to your appetizer, use red onion instead of onion. You can pickle it in water and vinegar, like a radish, and add just a little sugar. In 15-30 minutes, the pickled onions will be ready. Before adding to the salad, be sure to remove it from the marinade.

Spring cabbage salad

Quite simple, but a very specific version of the salad due to its spices. It is great as a snack, and can even replace a side dish with meat or a full dinner. It turns out very nutritious.

List of ingredients:

• A handful of walnuts (shelled);
• 5 cloves of garlic;
• 1.5 cups beans (it’s better to take red or black);
• 2 grams of red hot pepper;
• Sunflower oil;
• 2 onions;
• 290 grams of white cabbage;
• Greenery;
• Dry adjika.

Sequencing:

1. White cabbage needs to be washed, after removing the first 2-3 leaves from it. Then cut into strips. It is better to take young cabbage, with green leaves.
2. The beans, which were first soaked for 5 hours, need to be boiled in water with salt. You can also put a few sprigs of dill or parsley here. Then drain the liquid, give the beans time to cool, and remove the branches. If the beans are canned, then you just need to remove them from the liquid.
3. Remove the skins from the onion and cut it into half rings.
4. Peel the garlic, chop with a knife or pass through a press.
5. Wash the greens well and chop them.
6. The nuts need to be dried a little in a frying pan, and then chopped into small pieces with a knife. Or you can process it in a blender quite a bit until it becomes crumbly.
7. Mix greens, nuts, salt, garlic, dry adjika and pepper (preferably with your hands) and set aside for 40 minutes.
8. Then this mixture needs to be mixed with cabbage, onions and beans, add dressing for cabbage salad - sunflower oil and mix well again. Place in a cool place for 1 hour.

Tip: you can use any nuts instead of walnuts, but they also need to be dried a little for taste. This can be done in the microwave, in the oven, and again in a frying pan without adding oil. An interesting addition would be a mix of nuts.

Spring salad with cabbage

Kohlrabi can be added not only to broths or soups. The fruit can express its specific and strong taste in a bright salad. With the addition of a special dressing, you get a very unexpected and tasty dish.

List of ingredients:

• 220 grams of white cabbage;
• 260 grams of kohlrabi;
• 1 large bell pepper;
• 1 turkey fillet;
• 75 ml sunflower oil;
• Spices;
• Lemon juice;
• Fresh thyme.

How to prepare the salad:

1. Inspect the turkey for veins; they need to be removed. Remove the film too. Place the meat in already boiling water to cook. Add spices if desired. When the fillet is ready, leave to cool in the broth. Next, remove and cut into cubes.
2. Wash the pepper and remove its stalk along with the seeds and white walls. Then cut the fruit into cubes.
3. Peel the kohlrabi, wash and grate.
4. Remove the first 2-3 leaves from the cabbage, wash and chop the rest.
5. Wash the thyme and chop finely.
6. Mix sunflower oil with lemon juice, add thyme and spices to the mixture.
7. Mix the ingredients together and pour over the dressing. The salad is ready to serve immediately.

With potatoes

This dish is quite suitable as a snack for lunch or dinner. Due to its versatility, the salad goes well with any side dish, so it can be on your table every day.

List of ingredients:

• 3 medium potatoes;
• 2 medium fresh cucumbers;
• 1 onion;
• 150 grams of white cabbage;
• Olive oil;
• Spices;
• 1 bunch of dill;
• 2 eggs.

Preparing the salad:

1. Wash the potatoes and boil them in water with salt. When it is ready, remove the water and give the root vegetables time to cool. Then peel off the skin and cut into cubes.
2. Wash the cucumbers and cut into pieces. If the skin is bitter, you can simply not use it.
3. Remove the first 2-3 leaves from the cabbage, then wash and chop the rest.
4. Let the eggs cook until the yolk is firm, then they need to be cooled and the shells peeled off. Next cut into cubes.
5. Peel, wash and chop the onion into half rings.
6. Mix the products together and add your favorite spices and olive oil.
7. It is better for the salad to stand for about 10-15 minutes so that it is well soaked.
8. While the dish is steeping, rinse the greens and chop them.
9. Sprinkle with dill before serving.

With caramelized onions

Familiar products can be turned into haute cuisine even at home. This simple recipe is proof of that. The already familiar and popular combination of radish and beef is complemented by sweetish onions, which smell and look so appetizing!

List of ingredients:

• 1 radish;
• 120 grams of white cabbage (young);
• 160 grams of beef;
• Spices;
• 10 grams of sugar;
• 1 onion;
• 30 ml sunflower oil;
• Lemon juice.

How to assemble the salad:

1. The beef must be cooked until fully cooked. You can first add bay leaf, pepper and salt to the water. As soon as the fillet is ready, you need to take it out and cut it into cubes.
2. Remove the first 2-3 leaves from the cabbage, wash and chop the rest.
3. Sprinkle the slices with salt and mix with your hands, mash a little.
4. Peel the onion and cut into half rings or small cubes.
5. Heat a little sunflower oil in a frying pan, put onion and sugar in it, fry it. Next, pull it out onto a napkin.
6. Mix the rest of the oil with lemon juice and beat until smooth.
7. Peel and wash the radish, then grate.
8. Mix all ingredients in a salad bowl, add dressing and stir.
9. It is recommended to cool before serving.

Spring definitely brings joy. And cooking is not an exception at all, but even a mandatory addition to the general celebration of life. Take fresh first vegetables that you and your body miss. Get your vitamins in a delicious way. The main thing is that the variety of recipes allows you to try something new every day. Bon appetit!

Spring is the time of awakening of nature and all living things. Our body also needs a shake-up and awakening in the spring. In winter, people resemble hamsters who eat themselves up and are in “zombie” mode throughout the cold season, but as soon as the warmth comes, everything immediately changes. The body is rebuilt every spring and it is at this time that vitamin deficiency and other ailments worsen. During this period, it is necessary to saturate your body with vitamins.

Fruits and vegetables appear on shelves and in stores, from which you can make wonderful salads. Spring salads are dishes that are both tasty and healthy food. Let's find out simple and delicious spring salad recipes.

Recipe: spring salad with cabbage and carrots

Surely everyone knows, or at least has heard, that cabbage and carrots are very healthy for everyone, without exception. They contain a huge amount of different vitamins, which our weakened body so needs. It should be noted that there are several types of cabbage, and each of them is useful in its own way. Carrots are also useful in any form - boiled, raw, steamed.

In the spring, young white cabbage first appears on the shelves, from which you can make a very tasty, and most importantly, incredibly healthy spring salad. To prepare a vitamin dish we will need the following ingredients:

• young cabbage (one very small head will be enough)
• apple (preferably green, half of it will be enough)
• carrot (one small)
• refined oil, salt, sugar
• lemon wedge (optional)
• onions (you can choose either onions or greens)

As can be seen from the list of ingredients for the salad, it can without a doubt be called dietary, which means that this is exactly what you need in the spring, because summer is just around the corner, and your figure will not become slender on its own.

Cooking method:

1. Prepare a large bowl in which we will mix all our healthy ingredients.
2. Shred the young cabbage fairly finely. It should be noted that proper preparation of most salads includes fine cutting. This is the purpose of the salad, so that all its ingredients can fall onto a spoon or fork. Pour the shredded cabbage into a bowl.

1. Onions are next on the cutting board. If it is an onion (most often it is the one chosen for this salad), then half a head will be enough. We cut it into half rings, thin ones at that, and send it to the cabbage.
2. The carrots will also need to be chopped. It is best if you add grated carrots to the salad. Place the grated carrots in a bowl.
3. To make the salad more juicy, you need to mix all the ingredients with your hand, pressing them lightly so that they release the juice.
4. Let's start chopping half a green apple. It must be cut very finely. Pour the chopped fruit into a bowl. Mix everything.
5. Now it's time to season our salad. Add just a little sugar and salt to taste, squeeze the juice from a lemon wedge into the salad.
6. The final ingredient in the salad is vegetable oil. If desired, the salad can be dressed with olive oil, it is even healthier.
7. If you are a lover of greens, then this ingredient will not be superfluous in our spring salad.

Tasty, simple and quick - the perfect dish for the spring mood.

Recipe: spring salad with cucumber

In the month of May, fresh cucumbers appear on the shelves (of course, some supermarkets also have them in winter, but such cucumbers contain quite a few vitamins, they are simply not there, they are replaced by pesticides and other chemically harmful substances with which they are grown during the off-season) . This is a great excuse to prepare a delicious spring salad. Ingredients for light salad:

• several chicken eggs
• fresh cucumbers
• greenery
• mayonnaise or sour cream - your choice
• salt to taste
• soy sauce (100 g)

Everything is banal and outrageously simple, but at the same time, it is very tasty and healthy if you season the salad with low-fat mayonnaise or sour cream.

1. Boil the eggs. Their quantity will depend on how many servings you need to make the salad - three eggs are enough for 3 servings. It is better to prepare this salad from fresh homemade eggs. Boil the eggs for at least 4-5 minutes to ensure they are hard-boiled.
2. While the eggs are boiling, chop the cucumbers. It's best to cut them into cubes.
3. Chop the greens very finely. Here you can use onions, parsley, dill, in general, everything that can be found at this time of year in your summer cottage or on market shelves. Cilantro is also great for this salad, but this component is for those who like specific salad additions. For gourmets - you can add mint or arugula.

1. We peel the cooled boiled eggs and cut them into cubes in the same way as cucumbers.
2. Mix all the ingredients in a bowl, add salt to taste, and season the salad with sour cream or low-fat mayonnaise. To make the salad as healthy as possible, it is better to use sour cream, of course.

That's all: you can start tasting the salad.

Recipe – spring salad with Chinese cabbage

While young white cabbage has not yet appeared on the shelves, adherents of a healthy diet and vitamins choose Chinese cabbage, which can be found in supermarkets and retail stores long before the appearance of young white cabbage.

This vegetable is healthy and perfect for preparing many dishes. Let's look at how Chinese cabbage can be used to make a salad. Ingredients:

• garlic (three cloves will be enough)
• mayonnaise (preferably homemade)
• Chinese cabbage
• black pepper - to taste
• greenery
• crackers - optional

Preparation:

1. Take a third of a glass of homemade mayonnaise and add garlic to it, it can be finely chopped or squeezed through a garlic press
2. Stir the garlic and mayonnaise so that while we prepare the salad, the dressing infuses
3. Chop the cabbage fairly large

1. Separate the sheets from each other, mixing them in a bowl or other salad bowl by hand
2. Add our mayonnaise-garlic dressing to the cabbage leaves, mix everything thoroughly
3. Add soy sauce and a couple of pinches of black pepper to the salad
4. Chop the greens and add them to the salad
5. If desired, you can sprinkle a small amount of small bread crumbs on top of the salad, mix everything - the salad is ready

Recipe for spring salad with radishes

There is nothing easier than preparing a spring salad that includes radishes. This is a healthy vegetable, with all this, its cost is quite low compared to other vegetables, which can be attributed to the advantage of such an ingredient.

Ingredients used:

• tomato
• radish
• cucumber
• greenery
• seasonings
• olive oil (for fatty lovers - mayonnaise)

Everything is very simple:

1. Cut all the ingredients into pieces of the same size (slices, strips, half rings)
2. Finely chop the greens
3. Mix all ingredients in one bowl
4. Salt and pepper - if you wish
5. Season with olive oil and the salad is ready

Recipes for spring holiday salads

At any time of the year, no holiday is complete without salads. If in the cold season it’s Olivier, crab, fur coat, then in the spring you want something new and light. Let's find out new spring salad recipes.

Potato spring salad

For this salad we will need:

• half a kilo of small potatoes
• radish
• walnuts
• vegetable or olive oil - optional
• some lemon juice (preferably freshly squeezed)
• greenery
• honey and mustard (teaspoon each)
• seasonings to taste

Preparation:

1. In preparing this salad, you can use both peeled boiled potatoes and potatoes in their skins. Unpeeled potatoes will add piquancy to this dish, so it is better to take very small potatoes so that they can be boiled whole.
2. Cook the potatoes, but not for long so that they don’t boil over. We cut it in half or into quarters, depending on the size of the potato.

1. We make a marinade from olive oil, lemon juice, honey and mustard. This marinade should steep for at least 30 minutes, so while the potatoes are boiling, you can immediately start preparing the dressing.
2. Finely chop the onion.
3. It is better to cut the radishes into slices to make the salad look more presentable.
4. Combine all the previously prepared ingredients, mixing them thoroughly.

The salad is ready to be served on the holiday table.

Spring salad “Cucumber”

Preparing such a salad is simple and quick, and even if guests come without warning, making a holiday salad will not be difficult at all, and it will take you little time to prepare. So, the ingredients:

• cucumbers
• sour cream
• mixture of honey and mustard (proportion 1:1)
• greenery
• seasonings to taste

Preparing the salad:

1. Finely chop the cucumbers. You can peel them, you can cut them unpeeled if they have no bitterness.
2. Lightly salt the chopped vegetable and let it release its juice.
3. Finely chop the greens. Add it to the cucumbers.
4. Season the future salad with a mixture of mustard and honey.
5. Add sour cream. Mix everything. You don’t have to interfere, but serve it on the table in a presentable manner, after which you can mix all the ingredients on the festive table.

Recipes for spring salads without mayonnaise similar to those above, just instead of mayonnaise and sour cream you add olive or vegetable oil. Spring salads are also good because they can be dressed with anything you like; this is not a fur coat or Olivier salad, where you cannot replace mayonnaise with butter.

“Spring Day” salad recipe

Delight your guests with a delicious salad with an unusual design. In order for the salad in question to turn out perfect, we need:

• all kinds of greens
• chicken eggs (4 pieces)
• chicken fillet (400 g)
• half a kilo of potatoes
• carrots (400 g)
• mushrooms (champignons are preferable, 300 g will be enough)
• mayonnaise, salt to taste

Let's start cooking:

1. We cook potatoes and carrots, there is no need to cook these vegetables for a long time, we need them whole, not boiled, so that the salad looks appetizing
2. Boil the chicken fillet, first adding salt to the water in which it will be cooked.
3. Peel the vegetables and grate them on a fine grater.
4. Eggs need to be boiled too
5. Cut the chicken fillet into not very small pieces
6. Grate the eggs using the same grater as the vegetables.
7. Finely chop the champignons and fry until golden brown, then let them cool
8. Chop the greens, preferably not too finely.
9. Layer the prepared ingredients in the following order:

• potato
• mushrooms
• carrot
• chicken fillet
• decorate with greens

Don’t forget to coat each layer thoroughly with mayonnaise.

Recipes for spring salads for birthdays can be very diverse. You can use all the recipes given above, the main thing is to decorate them festively. To do this you can:

• decorate them beautifully with greenery
• layer ingredients
• arrange the ingredients beautifully on a plate and mix them on the table

In fact simple spring salad recipes you can come up with your own ideas, because spring is the time to create, dream and make dreams come true. Don’t be afraid to experiment, because there are no ingredients that cannot be combined, so it all depends on your desire and imagination.

Video: Recipe for a light spring salad