Grated zucchini fried with egg and flour. Zucchini fried in flour: recipes and cooking features

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Ingredients

  • zucchini - 600 g;
  • tomatoes - 300 g;
  • kefir - 50 ml;
  • egg - 2 pcs.
  • flour - 100 g;
  • mayonnaise - 100 g;
  • sunflower oil - 60 ml;
  • garlic - 2 cloves;
  • salt;
  • spices.

Cooking time - 1 hour.

Yield: 6-7 servings.

You can cook many delicious and healthy dishes with zucchini. Considering that this wonderful vegetable goes well with tomatoes, we recommend making zucchini in egg and flour with tomatoes. The sauce made from mayonnaise seasoned with garlic and herbs gives the dish a spicy and original taste. It is best to fry zucchini with eggs in a frying pan. The recipe with photos below will demonstrate in detail how to do this.

How to fry zucchini in a frying pan with egg and flour - step-by-step recipe with photos

Prepare all necessary products. In order to prepare zucchini fried in flour and egg, it is better to use young vegetables, refined sunflower oil, kefir of any fat content. Instead of kefir, you can use sour cream. Spices include ground black or red pepper, coriander or curry seasoning.

First, the zucchini must be washed and cut into rings 3-5 mm wide. You don't have to peel the skin of young zucchini.

Then you need to prepare the dough. To do this, beat the eggs with a whisk, add kefir (or sour cream), flour, salt and spices. Mix everything well with a whisk.

Pour a little sunflower oil into the frying pan and heat it thoroughly. Dip each piece of zucchini on both sides into the prepared dough and place in the pan. Fry them on both sides until light brown. It is better to fry over low heat, with the lid closed.

Place the zucchini fried in this way on a plate covered with paper or a napkin to absorb excess fat. Wash the greens, dry them a little and chop finely. Peel the garlic and press through a press. Mix herbs and garlic with mayonnaise.

Grease the fried zucchini with the prepared mayonnaise sauce. Depending on the size, each zucchini circle uses about half a teaspoon of sauce.

The final step remains: cut the tomatoes into thin rings, then place the tomato slices on top of the zucchini and garnish them with herbs. Zucchini fried with egg and tomatoes turns out delicious both warm and chilled.

We wish everyone bon appetit!

Recipes for delicious fried zucchini are in our selection: with garlic, tomatoes, minced meat, in batter, in a frying pan. Choose the best fried zucchini recipe!

This battered fried zucchini recipe is super easy! It is especially tasty to cook young zucchini. This dish will appeal to both children and adults.

  • zucchini (preferably young) - 1 pc.;
  • flour - 1 glass;
  • sour cream - 6 tbsp. l.;
  • chicken eggs - 2 pcs.;
  • spiced salt - 1 tsp;
  • dill, cilantro - to taste;
  • salt, pepper - to taste.

Recipe 2: fried zucchini in batter with garlic (step by step)

Zucchini in batter is a universal dish for both breakfast and dinner, healthy and more dietary than croutons, because the calorie content of zucchini tends to zero). Eat less flour, get the necessary dietary fiber and diversify your menu.

Any variety is suitable for zucchini in batter; a detailed description of the recipe with photos will guide you step by step to an undoubtedly excellent result.

  • Young zucchini
  • 1 egg
  • 2 tbsp. l. flour
  • 4 cloves garlic
  • black pepper
  • Vegetable oil for frying.

For the "sauce":

  • 1 tbsp. l. sour cream,
  • 4 tbsp. l. mayonnaise
  • 2-3 cloves of garlic

You don’t have to peel the young zucchini, you can just wash it and cut it into thin slices - the thinner the tastier.

Sprinkle with salt and leave to salt briefly. In the meantime, let's prepare the batter. Salt and pepper the eggs, add flour and beat with a whisk or mixer until smooth. Stir finely grated garlic into the batter.

Dip the zucchini slices into the batter and place them in a frying pan in well-heated oil so that the batter sets immediately and does not spread. When the batter is fried until golden brown on one side, turn it over, cover with a lid and fry until done.

Make the sauce - mix sour cream and mayonnaise in a ratio of 1:4. Add 2-3 cloves of garlic, squeezed through a garlic press. You can spread the sauce on the zucchini, or dip the zucchini in the sauce, it’s delicious in both cases.

Zucchini in batter in a frying pan with garlic can be both an independent dish and a side dish for meat. If you hate mayonnaise, it is also very tasty with sour cream. You can add chopped herbs and garlic to the sour cream.

Delicious fried zucchini in batter is ready!

Recipe 3: fried zucchini with garlic, tomatoes and mayonnaise

A very tasty and at the same time easy to prepare dish is served as an appetizer. There is nothing easier than frying zucchini wheels until an appetizing golden crust, applying aromatic mayonnaise and garlic sauce to them, putting a tomato on top, garnishing with herbs and inserting a toothpick. It looks beautiful, smells delicious, and disappears from the table very quickly! Read the recipe for fried zucchini with garlic and tomatoes on our website.

  • medium sized zucchini;
  • a couple of small tomatoes;
  • 3 tbsp. mayonnaise;
  • a few cloves of garlic (to taste);
  • flour - half a glass;
  • salt and pepper to taste;
  • toothpicks.

Wash the zucchini, cut into thin wheels, approximate thickness 0.5-1 cm.

Thinly slice clean tomatoes into slices crosswise.

Grind the garlic (for this you can use a special press or a fine grater), add it to the container with the mayonnaise, sprinkle with salt and pepper, and stir.

Lightly salt the flour. Each wheel needs to be dipped in flour and placed in a frying pan in heated oil.

Fry for a few minutes until an appetizing golden crust is obtained, turn over, and fry again until crusty.

Place the finished zucchini wheels on a dish or tray and apply mayonnaise sauce on top.

Place a circle of tomato on each wheel of zucchini with mayonnaise and secure with a toothpick.

Delicious fried zucchini with tomatoes and garlic is ready. Bon appetit!

Recipe 4: zucchini fried in a pan with garlic

  • Zucchini 1 pc.
  • Wheat flour 50 g.
  • Vegetable oil 3 tbsp. l.
  • Salt 2 pinches
  • Ground black pepper 2 pinches
  • Mayonnaise 40 g.
  • Garlic 1 clove

Cut the zucchini into circles, no more than 2 mm thick.

Salt and pepper the vegetable to your taste.

Then roll all the zucchini pieces in flour and place them in a heated frying pan.

Fry the zucchini on each side until a golden crust appears.

Now you need to prepare the garlic sauce. Peel a few cloves and pass through a press.

Add salt, pepper and a little mayonnaise, mix everything well.

Now place the fried zucchini on a flat dish and coat them with garlic and mayonnaise sauce. Do this whole process with all the zucchini, let them sit for a while, and then you can serve the fried zucchini with garlic.

Recipe 5, simple: fried zucchini, delicious and quick

It is difficult to find a simpler, yet delicious dish than fried zucchini with garlic. To prepare it, you just need to cut the zucchini into rings and fry them in a frying pan. And if you prepare all the ingredients in advance and use two frying pans, then a portion of delicious zucchini with garlic will be ready in just a quarter of an hour.

This appetizer is great hot, warm, or cold. Therefore, there is no need to worry that it will cool down quickly; perhaps you will like it even more.

  • Zucchini – 2 pcs.
  • Garlic – 1 head
  • Mayonnaise – 20 grams or to taste
  • Salt - to taste
  • Refined vegetable oil - for frying

Wash the vegetables and dry them well, otherwise during frying, when water is combined with hot oil, there will be splashes that will stain the work surface. After this, cut the vegetables into rings 6-8 mm thick. Although, as I wrote above, you can cut them thinner or thicker. Depending on the desired result.

Heat a frying pan with oil and add the zucchini to fry. Season them with salt, ground pepper if desired, and fry over medium heat for 5-7 minutes until a characteristic golden crust forms.

After the zucchini, turn it over to the other side and fry until golden brown.

Place the finished product on a serving plate.

Peel the garlic and pass through a press. Vary its quantity yourself. If you like more spicy snacks, add more of it; if you like less, refrain from large portions.

Squeeze a drop of mayonnaise onto each ring of fried vegetable. But even here you have the right to determine its quantity, or you can completely exclude it from the list of ingredients.

The appetizer is ready to serve. To complement such a bouquet, adding a bright note of taste, you can place tomato rings on top, sprinkle with chopped green onions or chopped dill, etc.

Recipe 6, step by step: delicious fried zucchini (with photo)

  • Zucchini 2 pcs
  • Garlic 2-3 cloves
  • Olive oil 40 g
  • Salt to taste
  • Dried oregano to taste
  • Ground black pepper to taste

Take the zucchini, cut into thin circles 1.5-2 centimeters thick. Then transfer them to a colander, sprinkle with salt and leave for 1 hour.

Then heat the oil in a deep frying pan and fry the zucchini on both sides until they become soft and golden brown.

We take them out and let the excess oil drain. Keep warm while we fry the rest.

Sprinkle each layer with spices and garlic. Serve the finished zucchini to the table. Bon appetit!

Recipe 7: zucchini fried in a pan with garlic

Cooking fried zucchini with mayonnaise and garlic. They turn out golden brown, with a crispy crust, tender and juicy center, and what a flavor!

For this recipe, I advise you to choose young zucchini, small in size (I have 350 grams each), with thin skin and unformed seeds. Large fruits are also quite suitable, but then you should remove the thick peel from them, remove the seeds along with the fibrous interior, and then cut the pulp into rings, half rings or thin random pieces.

  • zucchini - 2 pcs
  • vegetable oil - 150 ml
  • mayonnaise - 3 tbsp.
  • wheat flour - 50 gr
  • garlic - 2 cloves
  • dill - 3 sprigs
  • salt - 0.5 tsp.
  • black pepper - 1 pinch

First of all, let's prepare the zucchini (I have 2 fruits, 350 grams each) - they need to be salted and thereby remove excess moisture. Wash the fruits, dry them, cut off the ends on both sides. We cut the zucchini itself into circles, approximately 1-1.5 centimeters thick.

Place the vegetable pieces in a bowl and add salt (I use 0.5 teaspoon). Leave the zucchini to salt for 15 minutes at room temperature. I recommend keeping old zucchini for about half an hour.

During this time, prepare garlic mayonnaise: simply peel a couple of medium cloves of garlic and pass them through a garlic press (you can chop them on a fine grater). Add garlic to mayonnaise. Pepper to taste.

Mix everything thoroughly. If you want, you can add chopped fresh herbs to the sauce right at this stage.

When the zucchini sits, they release quite a bit of juice - pour it out.

For frying, take a suitable dish (I have a deep frying pan with a diameter of 26 centimeters) and pour all the odorless vegetable oil into it at once. Place floured zucchini in hot oil and fry over medium heat until the underside is browned.

When the underside of the zucchini turns a nice golden color, carefully turn them over and continue frying in oil. Personally, during the frying process, I turn the rounds over several times so that they are evenly covered with a golden brown crust and do not burn.

Place the finished fried zucchini on a flat dish, which I recommend covering with paper napkins (they will absorb excess oil). Similarly, fry the remaining vegetables breaded in flour.

Decorate with sprigs of fresh herbs - I like dill best.

Serve warm, tender, rosy and very aromatic fried zucchini with garlic and mayonnaise. By the way, they are also good cold, but they will hardly survive until they cool down. Cook for your health, friends, and bon appetit!

Recipe 8: fried zucchini with garlic for the winter (step by step with photo)

This recipe is convenient because you don't have to weigh out the zucchini exactly. You can fry a large bowl of slices, and put everything that doesn’t fit in the jars on the table, seasoning with the rest of the garlic, and adding mayonnaise and fresh tomatoes.

For one 0.5 liter jar:

  • about 800 g of zucchini (that is, 1 or 1.5 large vegetables),
  • 0.5 large head of garlic,
  • several sprigs of fresh dill, cilantro or parsley,
  • 2 incomplete tablespoons of vinegar (6%),
  • 2 tablespoons vegetable oil + oil for frying,
  • 0.5 teaspoon salt,
  • a little flour.

Cut the washed zucchini into slices. Not too thin so that they don’t fall apart in the jar, but not thicker than a centimeter. It is better to take zucchini with a reserve: let there be extra (you can save it for the family for dinner) rather than not have enough.

Place all the pieces in a bowl and add salt.

Lightly roll each piece in flour (you need to shake it off after this so that it doesn’t crumble in the frying pan and burn there), fry each piece of zucchini in vegetable oil until soft.

Place the finished zucchini in a bowl and let it cool.

Squeeze the garlic, dip the greens in boiling water for a second or two.

Pour vinegar and oil (2 tablespoons each) into the bottom of a sterile jar, add all the greens, as well as some of the garlic.

Place the zucchini in a prepared (scalded with boiling water) jar more tightly, topping it with the remaining garlic. The oil level should rise. If you have laid out all the zucchini and even compacted them, and the oil is still somewhere in the middle of the jar, you can pour another spoonful on top.

Cover the jar with a sterile lid, place it in a pan of water so that the water reaches the jar’s “shoulders” (it’s better to put a handkerchief or piece of gauze on the bottom). Light the stove, bring the water to a boil, lower the heat to medium, and with the water at a moderate simmer, sterilize the jar for 20 to 30 minutes.

Close the jar with a lid, let it cool (you can under a fur coat, but after such sterilization this is not necessary). Fried zucchini with garlic is ready for the winter! Can be sent to the cellar for storage.

Recipe 9: fried zucchini slices with minced meat in a frying pan

  • zucchini fruit – 1 pc.,
  • minced meat (pork or assorted) – 300 g,
  • chicken table egg – 2 pcs.,
  • onion – 1 pc.,
  • white bread - 1 slice,
  • salt and spices to taste,
  • breadcrumbs - 1 tbsp.,
  • vegetable oil – 3 tbsp.

First, let's prepare the minced meat; even if we take store-bought, we need to grind it again in a meat grinder, adding finely chopped onion and a slice of white bread soaked in milk or water. Next, add salt and spices at your discretion and let the minced meat rest a little.

Next, we wash the zucchini and, without cutting off the peel (we take young fruits), cut it into thin circles, the thickness of which should be no more than 1 cm. Then carefully cut out the middle using a knife or spoon.

Now we make small balls from the minced meat and insert them into the hole of the zucchini. We press down a little with our hands, giving the product shape.

Then beat the eggs and add salt to them.
Dip the stuffed circles into the egg mixture and then sprinkle with breadcrumbs.

Place our zucchini in a frying pan heated with oil.

And fry on both sides over low heat so that both the meat and vegetables are cooked through.

Then we take the products out onto a paper napkin to remove any excess fat and immediately serve them hot.

Recipe 10: zucchini fried in a pan with tomatoes

Ruddy circles of zucchini, topped with homemade mayonnaise with garlic, tomato and thin cheese shavings - well, who can resist. This appetizer is the first to fly off the table. And it doesn’t matter whether it’s a festive table or an everyday one. So, let's quickly prepare the ingredients and prepare everyone's favorite dish.

  • zucchini – 2 pcs.,
  • tomatoes – 3 pcs.,
  • garlic – 2 cloves,
  • milk mayonnaise – 3 tbsp.,
  • sour cream – 3 tbsp.,
  • hard cheese – 100 gr.,
  • flour - 1 cup,
  • salt, pepper - to taste,
  • vegetable oil – 100 ml.,
  • greens - to taste.

Take a new plastic bag. Pour about a glass of wheat flour into it. You can also add a couple of pinches of salt and pepper if you wish. There is no need for additional spices here.

Then wash and dry the zucchini. Use young zucchini for frying so that the skin is soft and the seeds are not yet formed. Cut the zucchini into thin slices. Place all the zucchini in a bag with flour.

Close the bag and stir the flour and zucchini for a couple of seconds. This way, each slice of zucchini will be breaded in flour. At the same time, put a frying pan on the fire and heat it with oil. Fry the zucchini in batches, turning them over until each side is golden brown.

Mix homemade milk mayonnaise with sour cream, squeeze a couple of cloves of garlic into it. Mix.

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All recipes are carefully selected by the culinary club of the website website

In the summer, every cook enjoys the opportunity to prepare a variety of dishes using fresh vegetables and fruits.

Everyone probably knows how to fry zucchini in a frying pan with an egg, but even such an easy and accessible recipe has its own nuances and subtleties. In order for a dish to delight you with its taste, you need not only to master the technology, but also to approach the manufacturing process itself with love and understanding.

Easy and affordable recipes using fresh zucchini will become a favorite breakfast in the summer, and when using frozen vegetables, they will allow you to enjoy the dish on a cold winter morning.

A simple recipe for fried zucchini with eggs

Ingredients

  • - 1 PC + -
  • - 1 PC + -
  • Spices - to taste + -
  • - pinch + -
  • - for frying + -
  • Greens - a bunch + -

How to quickly fry zucchini with eggs

  1. Take the zucchini and peel it. We cut them thinly into circles, 1 cm thick.
  2. Pour vegetable oil into a well-heated frying pan.
  3. Next, add the vegetables to the heated oil and fry until half cooked.
  4. As soon as the zucchini turns golden, beat in the egg and add spices.
  5. Leave for 5-7 minutes covered. During this time, the original scrambled eggs with zucchini will have time to steam.

Serve only a hot dish, sprinkled with herbs.

Recipe for stewed zucchini with tomatoes

The distinctive feature of the dish is its piquancy. During the warm season, this appetizer will delight you with its colorfulness and will even decorate your holiday table.

Ingredients

  • Zucchini – 1 piece;
  • Egg – 4 pcs;
  • Tomatoes – 3 pcs;
  • Onion – 1 piece;
  • Semolina – 1 tbsp;
  • Spices - to taste;
  • Parsley - a small bunch.

How to fry zucchini with eggs and tomatoes

  1. Take the zucchini, peel and cut into cubes.
  2. Then chop the onion.
  3. Place the zucchini in the pan, fry until translucent, about 5 minutes, then add the onion and cook for another couple of minutes.
  4. Simmer the vegetables in a frying pan, covered, over low heat for 10 minutes.
  5. Next, chop the tomatoes, place the tomato slices on top of the zucchini and onions, and simmer for a couple of minutes.
  6. In a small bowl, beat the eggs, add spices to taste, salt and add finely chopped parsley.
  7. Pour this whole mass into the frying pan with the vegetables and simmer under the lid for another 5-7 minutes.

Fried zucchini in batter: recipe with egg

Ingredients

  • Zucchini – 700 g;
  • Egg – 2 pcs;
  • Vegetable oil – 70 g;
  • Water – 0.5 cups;
  • Flour – 100 g;
  • Spices - to taste;
  • Sour cream – 1 glass;
  • Garlic – two cloves;
  • Dill - a small bunch.

How to cook zucchini in batter with egg

  1. Drain the juice. This will remove excess bitterness from the zucchini.
  2. Salt and set aside for half an hour.
  3. Cut into circles and place in a large container.
  4. We take the fruits and peel them.
  5. Now let's make the batter. To do this, take the eggs and beat them, add half a glass of water and spices.
  6. Mixing flour, bring the dough to the state of liquid sour cream.
  7. Dip each piece of zucchini in batter and fry.

Covering the zucchini with a lid will give it a juicier taste.

The dish is served in combination with sauce. To prepare it, mix sour cream with garlic, passed through a press, and also add dill.

Zucchini in batter fried with egg and meat

Ingredients

  • Zucchini – 4 pcs.
  • Egg - 3 pcs.
  • Minced meat – 300 g,
  • Flour – 50 g,
  • Milk - 2 tsp;
  • Bread - crumb, about a quarter of a loaf;
  • Onion - 1 piece;
  • Spices - to taste;
  • Salt - to taste.

How to fry zucchini with egg and meat

  1. Peel the zucchini and cut into slices, not too thin, 2 cm thick.
  2. Cut out the core and set aside.
  3. Combine bread with milk.
  4. Finely chop the onion and combine with the zucchini pulp, add milk with bread and minced meat to the resulting mixture.
  5. Scroll the resulting mass through a meat grinder, add one egg and spices.
  6. Place in the refrigerator for half an hour.
  7. Then fill the zucchini circles with minced meat.
  8. Take two eggs and mix with two teaspoons of milk, also add spices and salt.
  9. Place the zucchini with minced meat in a well-heated frying pan, first dipping them in flour and then in batter.
  10. Fry the zucchini evenly on both sides. For juiciness, let it steam under the lid for a couple of minutes.

Now that you know how to fry zucchini with eggs, at any time you can treat yourself and your loved ones to original and healthy dishes. With a little imagination, you can create your own recipes, because the main thing in cooking is desire. Try it and enjoy the result!

When the squash season begins, these juicy fruits grow by leaps and bounds, allowing you to thoroughly enjoy the taste of your favorite vegetable in different interpretations. The most affordable and fastest dish options are zucchini pancakes or simply slices of vegetables, fried in a frying pan and then seasoned with garlic and herbs. But often young housewives do not know how to fry zucchini correctly in order to get an incredibly aromatic and tasty snack. For beginner cooks, below are interesting and very easy recipes for fried zucchini.

How to properly fry zucchini

The technology for preparing this dish is relatively simple, but it has its own characteristics that need to be taken into account if you decide to prepare such an appetizer for dinner or even a holiday table:

  1. For frying, it is better to take young zucchini with tender skin, which does not need to be cut off, and with a soft, juicy center.
  2. Vegetables are cut either into circles about a centimeter thick, or into long slices of medium thickness (0.5-0.7 cm).
  3. If you use overripe fruits, they need to be cut into rings no more than 0.5 cm thick, after cutting off the skin and cleaning out the middle with coarse seeds.
  4. You need to salt the zucchini immediately after cutting, but you should immediately drain them in a colander and let them stand for 20-30 minutes so that all the juice comes out, otherwise during frying a lot of liquid will appear in the pan, which will inevitably lead to the rapid burning of the breading, then how vegetables can remain undercooked.
  5. To avoid releasing a large amount of juice, but to make fried zucchini moderately salty and piquant, salt and spices can be added directly to the breading rather than salting the chopped vegetables.
  6. The answer to the question of how long to fry zucchini will depend on the heat on which the dish is cooked and on the type of breading. In any case, it is worth browning the circles until a golden crust appears on both sides.

Fried zucchini recipes

The classic recipe for fried zucchini involves dipping pieces of the fruit into an egg mixture, after which the pieces should be well coated in flour and fried in a small amount of vegetable oil. However, there are more than a dozen variations of this simple but very original summer dish. Many housewives complement the taste of the main ingredient with garlic or tomato sauce, fresh herbs, hard cheese or other vegetables. Read below for step-by-step recipes with photos on how to prepare this appetizer in different ways.

Zucchini with egg in a frying pan

  • Time: 12 minutes.
  • Number of servings: 4 persons.
  • Calorie content of the dish: 127.2 kcal per 100 grams.
  • Purpose: for breakfast.
  • Cuisine: European.
  • Difficulty: easy.

This dish is considered one of the best options for a light but satisfying breakfast. Zucchini contains very few calories, eggs contain a little more, but if you fry them with a minimum amount of fat, they make a delicious low-calorie snack. It’s ready in a matter of minutes, and will fill you right up until lunchtime. If you complement the zucchini fried with egg with a vegetable salad, you will get just the perfect breakfast.

Ingredients:

  • medium-sized zucchini - 1 pc.;
  • chicken eggs category C2 – 8 pcs.;
  • flour – 2 tbsp;
  • salt, spices - to taste;
  • vegetable oil – 30 ml.

Cooking method:

  1. Wash the vegetables, peel them, cut into medallions about 1 cm thick.
  2. Add a little salt, sprinkle with pepper to taste, roll in flour.
  3. In a frying pan heated with fat, fry over moderate heat until golden brown on one side.
  4. Turn over, beat the eggs on top of the zucchini circles, and add salt.
  5. Reduce heat to low and cover the pan with a lid.
  6. Bring the dish to readiness, focusing on the degree of readiness of the eggs.

With garlic

  • Time: 10 minutes.
  • Number of servings: 5 persons.
  • Calorie content of the dish: 136.6 kcal per 100 grams.
  • Cuisine: Russian.
  • Difficulty: easy.

The simplest, but extremely popular for a century now, is the recipe with garlic. This is how our great-grandmothers prepared this versatile vegetable, and today such an easy-to-prepare dish remains a favorite in many families. If you still don’t know how to cook fried zucchini with garlic, see the following detailed instructions with photos.

Ingredients:

  • young zucchini – 2 pcs.;
  • flour – 2.5 tbsp;
  • garlic – 2 teeth;
  • salt – 0.5 tsp;
  • sunflower oil – 45 ml.

Cooking method:

  1. Rinse the vegetables under cold water, cut into halves, and then cut into half-moon slices about 0.5 cm thick.
  2. Salt each crescent and sprinkle well with flour.
  3. Fry in sunflower oil until golden brown on both sides.
  4. Peel the garlic, cut into small cubes.
  5. Place the fried zucchini in a deep plate in layers, sprinkle with chopped garlic.

With cheese

  • Time: 16 minutes.
  • Number of servings: 6 persons.
  • Calorie content of the dish: 189.8 kcal per 100 grams.
  • Purpose: for dinner, for the holiday table.
  • Cuisine: international.
  • Difficulty: medium.

Hard or any other cheese very well complements the inexpressive taste of zucchini, and if this win-win duo is flavored with garlic, herbs and mayonnaise, you will get an incredibly tasty and aromatic dish. For a family dinner, you can simply arrange it in the form of circles with garlic and cheese sauce or towers. If you plan to serve such an appetizer at the holiday table, it is better to tinker a little and make spectacular rolls a la “mother-in-law’s tongue.”

Ingredients:

  • zucchini – 2 pcs.;
  • hard cheese – 150 g;
  • garlic – 2 teeth;
  • mayonnaise – 1.5 tbsp;
  • fresh parsley – 1 bunch;
  • oil for frying – 2.5 tbsp.

Cooking method:

  1. Wash the vegetables, dry them, cut them into long slices of medium thickness, add salt.
  2. Brown in vegetable oil on both sides. Place on a paper towel to remove any remaining grease.
  3. Grate the cheese on a coarse grater, add chopped garlic, chopped parsley, and mayonnaise. Mix thoroughly.
  4. Place a teaspoon of filling on each zucchini tongue, wrap it into a roll, securing the edges with a toothpick.

With onion

  • Time: 18 minutes.
  • Number of servings: 5 persons.
  • Calorie content of the dish: 154.8 kcal per 100 grams.
  • Cuisine: Russian.
  • Difficulty: easy.

Zucchini fried in a frying pan with onions turns out juicy, spicy, truly divine. This simple and light dish can be easily served as a side dish for meat or used to decorate bright summer sandwiches. The following recipe with a photo will tell you how to fry zucchini in a frying pan with onions so that they turn out not only tasty, but also have a presentable appearance.

Ingredients:

  • medium zucchini – 2 pcs.;
  • onion – 1 pc.;
  • sunflower oil – 35 ml;
  • salt – 1.5 tsp;
  • curry seasoning or other spices to taste - 1 tsp.

Cooking method:

  1. Peel a large onion, cut into large cubes, place in a frying pan heated with oil.
  2. Fry the onion until soft and translucent over medium heat, uncovered, for about 3-4 minutes, but do not let it brown.
  3. Wash the zucchini, chop into medium-sized cubes, and place in a frying pan with the onions.
  4. Fry over moderate heat for at least 10 minutes until the vegetables change color but retain their shape.
  5. Add salt and spices, stir, keep on fire for another 2-3 minutes.

With mushrooms

  • Time: 23 minutes.
  • Number of servings: 4 persons.
  • Calorie content of the dish: 177.9 kcal per 100 grams.
  • Purpose: for breakfast, dinner, as a side dish.
  • Cuisine: European.
  • Difficulty: medium.

If you're not familiar with the combination of zucchini and mushrooms, be sure to make this easy appetizer for one of your family dinners to see how delicious it is, doesn't cost a lot of money, and comes together quickly. When finished, the dish looks a little gloomy, so to add bright colors and make it more appetizing, you can add a little carrots, green onions or bell peppers to the basic recipe.

Ingredients:

  • small zucchini – 2 pcs.;
  • fresh champignons – 130 g;
  • carrots – 1 pc.;
  • salt – 1 tsp;
  • spices - to taste;
  • oil for frying – 2.5 tbsp;
  • green onions – 30 g.

Cooking method:

  1. Cut the washed zucchini into large cubes and place in a frying pan heated with oil.
  2. Brown for 3-4 minutes until a crust forms.
  3. Wash the mushrooms, dry them, cut them into thin slices, and fry them with the zucchini.
  4. Cook over medium heat for 12 minutes, remembering to stir occasionally.
  5. Peel the carrots, grate them on a coarse grater, and add them to the rest of the ingredients.
  6. Simmer for a few more minutes until the carrots become soft.
  7. Add salt, spices, chopped green onions. Serve warm.

Fried zucchini slices

  • Time: 26 minutes.
  • Number of servings: 6 persons.
  • Calorie content of the dish: 189.3 kcal per 100 grams
  • Purpose: for breakfast, dinner.
  • Cuisine: international.
  • Difficulty: easy.

The classic variation of fried zucchini is simply slices of vegetable fried in flour and egg. As a rule, this appetizer is served with garlic sauce based on sour cream or mayonnaise, but such zucchini themselves have amazing taste, so for many they remain the most favorite summer dish. Read below to learn how to prepare this easy summer delicacy.

Ingredients:

  • young zucchini – 2 pcs.;
  • chicken egg – 2 pcs.;
  • flour – 80 g;
  • salt - to taste;
  • vegetable oil – 50 ml.

Cooking method:

  1. Rinse the fruits under running water, wipe dry, cut into circles.
  2. Add a little salt, stir, leave for a quarter of an hour.
  3. Beat the eggs a little with a fork and add salt.
  4. Place flour on a plate.
  5. It is good to roll each circle of vegetable in flour so that it absorbs excess liquid, then dip into the egg mixture, and then sprinkle with flour again.
  6. Place in a frying pan heated with oil. Brown over medium heat on both sides.

Crispy zucchini

  • Time: 14 minutes.
  • Number of servings: 6 persons.
  • Calorie content of the dish: 197.7 kcal per 100 grams.
  • Purpose: for a snack, as a side dish.
  • Cuisine: American.
  • Difficulty: easy.

If you want to surprise your guests with crispy zucchini, use the original breading, which will give the finished appetizer such an unusual taste and interesting appearance. The topping can be corn flour or flakes, crackers, semolina. separately, but a combination of several components will help make the vegetable pieces juicy, tender and very tasty, as in the following recipe with photo.

Ingredients:

  • zucchini – 2 pcs.;
  • chicken eggs – 2 pcs.;
  • corn flour – 3 tbsp;
  • breadcrumbs - 3 tbsp;
  • salt – 2/3 tsp;
  • oil for frying – 45 ml.

Cooking method:

  1. Wash the zucchini, dry it, cut into thin slices, sprinkle evenly with salt.
  2. Beat the eggs with a whisk with a pinch of salt.
  3. Place cornmeal and breadcrumbs on separate plates.
  4. First roll each circle of vegetable in corn flour, then brush it evenly with egg on both sides, then seal well in breadcrumbs.
  5. Fry in a frying pan heated with vegetable oil until golden brown.

Breaded

  • Time: 13 minutes.
  • Number of servings: 4 persons.
  • Calorie content of the dish: 203.8 kcal per 100 grams.
  • Purpose: for breakfast, dinner.
  • Cuisine: European.
  • Difficulty: medium.

An appetizing golden brown crust can be created on zucchini using egg batter. Inside, the pieces of vegetables will be soft, tender, juicy, and on top – crispy and airy. The batter can be prepared with milk, sour cream, mayonnaise or water, but it tastes best with carbonated mineral water. Carbon dioxide from water makes the dough structure light and fluffy, due to which the finished snack has a simply gorgeous taste.

Ingredients:

  • small zucchini – 2 pcs.;
  • egg – 1 pc.;
  • sparkling mineral water – 50 ml;
  • flour – 2.5 tbsp;
  • salt – 1 tsp;
  • spices - to taste;
  • Sunflower oil – 50 ml.

Cooking method:

  1. Cut the washed zucchini into long slices no more than 0.5-0.7 cm thick. Add salt.
  2. Beat an egg into a deep bowl, pour in mineral water, add 1/3 tsp. salt, spices. Beat with a whisk.
  3. Carefully add flour, stir until completely dissolved and a homogeneous batter is obtained.
  4. Dip zucchini slices in batter and place in a hot frying pan with a small amount of vegetable oil.
  5. Fry until golden brown on both sides.

With tomatoes

  • Time: 22 minutes.
  • Number of servings: 5 persons.
  • Calorie content of the dish: 169.4 kcal per 100 grams.
  • Purpose: for a snack, for a festive table.
  • Cuisine: Italian.
  • Difficulty: easy.

To make fried zucchini less calorie, you need to reduce the use of fat to a minimum. This can be achieved by roasting vegetables in the oven. The process doesn't take much time, and by breading the zucchini slices in the bag, your kitchen will remain clean. How to properly fry zucchini in the oven, and then add mayonnaise and tomatoes to get a complete appetizer for the holiday table, read on in the text.

Ingredients:

  • zucchini – 2 pcs.;
  • garlic – 2 teeth;
  • salt – 0.5 tsp;
  • spices - to taste;
  • flour – 1.5 tbsp;
  • vegetable oil – 0.5 tbsp;
  • mayonnaise – 45 ml;
  • tomatoes – 2 pcs.

Cooking method:

  1. Wash the zucchini, cut into thick circles, season with salt.
  2. Pour flour, salt, spices into a clean bag and mix.
  3. Place the zucchini slices there, tie the bag, leave some air in it.
  4. Shake the bag well so that all the pieces are evenly coated with breading.
  5. Grease a heated baking sheet with oil and place zucchini slices.
  6. Bake in an oven heated to 200 degrees for 10 minutes.
  7. Then take out the baking sheet, turn the zucchini pieces over, return them to the oven, turning on the grill mode for 3 minutes.
  8. Meanwhile, mix mayonnaise with chopped garlic, cut the tomatoes into medium-thick slices.
  9. Brush slightly cooled zucchini circles with garlic-mayonnaise sauce and place tomatoes on top. Garnish with dill.

Zucchini pancakes

  • Time: 46 minutes.
  • Number of servings: 4 persons.
  • Calorie content of the dish: 187.3 kcal per 100 grams.
  • Purpose: for breakfast, dinner.
  • Cuisine: international.
  • Difficulty: easy.

Zucchini pancakes take second place after fried zucchini in the summer season of this miracle vegetable. You simply can’t help but love them for their delicate taste, divine aroma and incredible ease of preparation. Each housewife has her own proven recipe for this popular dish, but below are step-by-step instructions for the classic basic version of zucchini pancakes.

Ingredients:

  • zucchini – 400 g;
  • salt – 1 tsp;
  • egg – 1 pc.;
  • flour – 2.5 tbsp;
  • spices - to taste;
  • sunflower oil – 70 ml.

Cooking method:

  1. Cut the skin off the vegetables, remove the seeds, and grate the pulp on a coarse grater.
  2. Add salt, stir, leave for half an hour.
  3. Then strain the juice, beat the egg into the squash pulp, add your favorite spices, and add flour.
  4. Bring the dough to a homogeneous consistency.
  5. Using a tablespoon, place portions of the dough into a frying pan heated with oil, giving them the shape of pancakes.
  6. Over medium heat, brown the pancakes on both sides.

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