Pink salmon recipes for cooking in the oven with potatoes. Pink salmon with potatoes in foil in the oven

Calories: Not specified
Cooking time: Not indicated

Pink salmon baked in the oven with potatoes, the recipe with a photo of which I provide you with, turns out amazingly delicious! If you cook it once for the holiday table, then from then on it will be your signature dish. Because I assure you, you will start baking pink salmon again and again, quite possibly changing something in the recipe, until you find what you like best.
But, in any case, I highly recommend preparing this fish as a base dish. The dish will still be in the oven, and you will already begin to receive compliments, because the smells will be incredibly amazing. And when you put the dish on the table, it will be a real holiday. It seems to me that it is enough to cook baked pink salmon with potatoes in the oven or a vegetable salad for a tasty and satisfying lunch for the family on Sunday.
I really like the idea itself - baking fish in a separate portion with a side dish and sauce, it turns out both tasty and presentable at the same time. An important point in preparation is that you need to do everything quite carefully, especially with a foil mold, otherwise the dish will not have a beautiful appearance, and, moreover, the sauce may spill onto the baking sheet.
So, the concept of the dish is this: we take a piece of fish and make a deep mold for it from two layers of foil. Next, cover the fish steak with chopped onions, pour in lemon juice and place in a cold place for marinating. At the next stage, place potato slices on the onion and fill the mold with sour cream, eggs, grated hard cheese and, if desired, herbs. Well, then we put the dish in the oven and monitor its preparation.
You can take any red fish for this dish - salmon, trout, I like to cook this dish from pink salmon. You can buy a whole fish and cut it into portioned pieces, or you can immediately take the required number of steaks.
When you make the filling, you can use natural yogurt instead of sour cream, but do not use mayonnaise, so as not to spoil the taste of the dish with excess fat.
The recipe is for 1 serving.



Ingredients:
- portioned piece of pink salmon - 1 pc.,
- potato tubers 1 pc.,
- onion - 0.5 pcs.,
- hard cheese - 50 g,
- lemon - 0.25 pcs.,
- chicken egg - 1 pc.,
- sour cream (yogurt) - 50 ml,
- salt,
- pepper,
- greenery.

How to cook with photos step by step

Take a piece of fish and place it on foil. Salt a little and sprinkle with spices.




We make a mold with sides according to the size of the fish, 4-5 cm high.




Next, finely chop the peeled onion and place it on the fish.






Squeeze the juice from the lemon and pour over the steak.
Place the fish in a cold place for half an hour to marinate and soak in the juice of the onion and lemon.
Cut the peeled potatoes into thin slices, about 3 mm thick. Salt it a little and put it on the fish.








In a separate bowl, mix the chicken egg with sour cream and grated cheese.






Now pour this mixture over the fish and potatoes.




Place the pan in the oven and bake pink salmon with potatoes at 200 degrees for 20 minutes. And then we need to brown the fish, so turn on the grill mode and cook for another 5 minutes.




Sprinkle the finished fish with finely chopped herbs.
Bon appetit!




Also try to cook

Pink salmon is very tasty, healthy and also the most inexpensive of the “red” fish. This kind of fish is prepared in the oven simply and quickly, and if it is baked at the same time, and topped with cheese, you will get a fabulous duet dish!

There is only one important point: the main thing is not to dry out the fish. A side dish of baked potatoes will serve as a pillow for juicy pink salmon and will perfectly complement the dish.

Pink salmon with potatoes baked in the oven

The ingredients for the recipe are more than affordable, and the dish turns out just like a holiday!

Ingredients:

• Fresh frozen pink salmon,
• 2 carrots,
• 1/2 lemon
• 2 onions,
• 100 g hard cheese,
• 50 ml sunflower oil,
• 1.5 kg potatoes,
• salt,
• a mixture of ground peppers.

Cooking process:

First of all, pink salmon needs to be defrosted. To make it easier to clean and separate the fillets from the bones, the fish should not be defrosted completely; slightly thawed meat will be easier to separate from the bones.

Prepare the necessary vegetables with which we will bake pink salmon. Grate the carrots and cut the onion into quarter rings. Fry them in sunflower oil until slightly golden brown, add a little salt.

Peel the potatoes and place them in a saucepan with water, which needs to be put on fire. After boiling, cook for 15 minutes until the potatoes are half cooked. If pink salmon and raw potatoes are baked in the oven at the same time, there is a chance that either the potatoes will remain unbaked or the fish will be dry.

Such undercooked potatoes need to be cut into slices (quarters, halves, whatever happens), put in a baking dish, sprinkle with sunflower oil, sprinkle with salt and pepper. Place the pan in a preheated oven.

At this time, separate the pink salmon fillet from the bones. Lightly salt and pepper the fish. Place thin slices of lemon on the fillet.

Then place a layer of fried vegetables on the red fish.

Place grated cheese on top.

At the time of placing the pink salmon fillet on the potatoes, the latter should be almost ready, since it will take no more than 20 minutes to cook the fish.

When serving, sprinkle the delicious aromatic with parsley. This baked pink salmon with vegetables is also good when cooled.

The Recipe Notebook wishes you bon appetit!

Everyone knows the benefits of sea fish, because it is so rich in vitamins, various microelements, essential omega-3 and iodine. The lifespan of pink salmon is only 2 years, but it reaches a significant size and is very fat. It can be salted, smoked, cooked into healthy soup and more. Today you will learn about the best oven recipes.

How to cook pink salmon in the oven

Fish occupies one of the main places in the diet of every person. Pink salmon is very popular among domestic consumers not only for its price, but also for its benefits, taste, and calorie content. But, unfortunately, not everyone will be able to cook it correctly so that it looks beautiful, does not spread, is well fried and is not dry. A few tips to make the dish juicy and tasty:

1. Before you bake the fish in the oven, you need to soak it for some time in the marinade: mayonnaise, lemon juice, onion.
2. A very tender dish is obtained by soaking the carcass for some time in lemon.
3. Placing ice along with the fish while baking will also ensure good juiciness.
4. If you soak it in olive or sunflower oil for about 2-3 hours in advance, the fish will turn out amazingly juicy, regardless of how you cook it.
5. You should not add a large amount of spices during baking, because this can kill not only the smell of the dish, but also the taste itself.

With potato

Ingredients:

• pink salmon fillet – 2 pcs.;
• fresh small potatoes – 1.5 kg;
• milk cream – 1 glass;
• juice of a quarter of a lemon;
• salt to taste;
• butter 82.5% – 30 g;
• any seasoning of your choice for fish;
• hard cheese – 150 g;
• crushed pepper to taste.

Cooking procedure steps:

1. If you purchased a whole fish and not a fillet, then you will have to work a little and cut it up.
2. Next, cut the fillet into pieces 5-6 cm in size and transfer to a deep bowl. Pour thoroughly with lemon juice, sprinkle with seasoning, salt and pepper. Mix everything thoroughly and leave to marinate.
3. While the fish is marinating, start with the potatoes. We peel it, using any shape, the main thing is not to make the pieces very thick. Place in a bowl, salt, pepper, sprinkle with seasoning, mix.
4. The baking dish must be well greased with oil, after which we place the potatoes in it.
5. Place an even layer of fillet onto the potato pieces and pour cream over everything. Then cover the pan with foil and bake for 45 minutes in a warm oven at 180 degrees.
6. You can check the readiness of the dish by simply piercing the potatoes with a skewer: if it is soft, it means it’s ready.
7. After the dish is completely cooked, remove it from the oven, remove the foil and sprinkle everything with coarsely grated cheese. And put it back in the oven for a couple of minutes so that the cheese melts thoroughly and turns into a so-called fur coat.
8. Pink salmon baked in the oven with potatoes is ready!

In foil

What products will you need:

• pink salmon – 1 pc.;
• various greens - a bunch;
• medium-sized red tomatoes - 1 pc.;
• salt to taste;
• regular onion – 2 pcs.;
• small fresh carrots – 2 pcs.;
• one whole lemon.

How to cook:

1. The fish must be gutted; if desired, you can fillet it or simply cut it into equal pieces.
2. Salt each piece and sprinkle thoroughly with lemon juice.
3. Prepare the vegetables: coarsely grate the carrots, cut the onion into thin half rings, and the tomatoes into rings.
4. Fry the onion a little in a frying pan with vegetable oil until it becomes soft. Add salt and pepper to it, stir.
5. Cut off a small piece of foil, then grease it with oil and form a portion. First, lay out some carrots and lightly salt them. Next, put the sauteed onion, on it - a piece of fish, which we grease with oil and on top - a slice of tomato, salt, add a slice of lemon.
6. Sprinkle everything with fine, pre-chopped herbs and roll it into a tight envelope. There should be some free space on top, because the foil will inflate during cooking, but so that steam cannot escape. In some cases, you can make portions in a sleeve.
7. So we prepare all the portion envelopes and place them on a baking sheet. Place in the oven to cook for 30-40 minutes.
8. Pink salmon in foil is ready!

Stuffed

For the preparation procedure you will need:

• pink salmon without head – 1.3 kg;
• gelatin – 1 tbsp. spoon
• fresh small champignons – 300 g;
• butter 82.5% – 50 g;
• fresh garlic – 3-4 cloves;
• hard cheese – 150 g;
• medium-sized onions - 2 pcs.;
• medium lemon – 1 pc.

How to cook:

1. We carefully clean the fish from scales, cut off all the fins, wash it, and dry it with a paper towel.
2. Using a special knife, separate the bones from the abdomen, carefully cut out the ridge to the very base of the tail. The result should be a carcass without bones.
3. Sprinkle the part of the fish that is without skin with lemon juice, salt, and grease with garlic that has been passed through a special press in advance. Leave to marinate for 20 minutes.
4. When the carcass is marinated, you need to sprinkle it with gelatin.
5. Separately, cut the onion into small cubes and fry until soft. Add champignons cut into slices, add salt and pepper and cook until the liquid evaporates.
6. Mix the prepared mushrooms with pre-grated hard cheese and finely chopped herbs.
7. The butter must be frozen in advance, and then grated onto the carcass of our fish.
8. Place the filling of cheese, herbs and mushrooms on one half of the pink salmon. Cover with the other half and sew up the entire incision with thread.
9. We make a boat out of foil in 4 layers, place the whole fish on it, give it a shape, and pierce it in several places. Bake in the oven at 180 degrees for 40 minutes.
10. When the first 20 minutes have passed, the pink salmon must be removed from the oven, greased with vegetable oil and baked again.
11. After the fish has cooled, remove the threads from the carcass and cut into small pieces. Baked pink salmon in the oven is ready!

With vegetables

For this recipe we will need:

• fillet – 1.5 kg;
• medium-sized red tomatoes – 2-3 pcs.;
• salt, ground red pepper, other spices to taste;
• hard cheese – 150 g;
• vegetable oil;
• fresh small carrots – 2 pcs.

Cooking steps:

1. Finely chop the onion into cubes and fry in a frying pan with butter. Add grated carrots and sauté until tender.
2. Spread the onions and carrots evenly on a baking sheet. Fillet mode into portioned pieces, place on top, salt and pepper.
3. Cut the tomatoes into small pieces and place on top of the fish.
4. Sprinkle everything thoroughly with grated hard cheese.
5. Place the baking sheet in the oven for 20 minutes.
6. Sprinkle the dish with finely chopped herbs and serve. Pink salmon with cheese and tomatoes in the oven is ready!

Fillet

Ingredients you will need:

• fillet – 500 g;
• vegetable oil;
• different greens;
• low-fat sour cream – 500 ml;
• salt, crushed pepper;
• medium-sized onions - 2 pcs.

How to cook:

1. The fish fillets must be thoroughly washed and dried with paper towels. Cut pieces approximately 2 cm in size and place in a bowl.
2. Separately cut the onion and greens into small cubes.
3. In a preheated frying pan, sauté the onion and add pieces of pink salmon to it, which we fry thoroughly on both sides.
4. Place the steak and onions from the frying pan into a baking dish, add salt, add other spices, and sprinkle well with herbs. Pour everything generously with sour cream and place in the oven for 15-20 minutes at 180 degrees.
5. After turning off the oven, leave the dish there for another 15 minutes, so it will be better saturated with sour cream and will be juicier. Pink salmon fillet in the oven is ready!

With cheese

Ingredients:

• pink salmon – 1 pc.;
• mayonnaise;
• salt, crushed black pepper;
• small onions – 2 pcs.;
• hard cheese – 150 grams.

The entire preparation process:

1. The fish must be thoroughly cleaned, the head, fins and tail must be cut off. Using a special knife, cut it in half, separating the bones. As a result, we will get two fillet mats with skin.
2. Cut the resulting fillet into portions, salt and pepper them.
3. Onions should be chopped as finely as possible.
4. Place fish pieces, skin side down, on a pre-greased baking sheet. Add chopped onion. Lubricate the top with mayonnaise and place in the oven at 180 degrees for 20 minutes.
5. After a while, take out a baking sheet, sprinkle pieces of coarsely grated cheese on top and leave for another 10 minutes so that it melts.
6. Before serving, it is better to decorate with herbs.

Pink salmon baked in the oven is juicy, it is a nourishing, tasty, but at the same time easy to prepare dish. You can cook it in different ways - for example, in pieces or whole, in different sauces or with a side dish. This article will discuss several of the most popular and delicious recipes for baked pink salmon.

General principles, useful tips and tricks for preparing pink salmon baked in the oven from experienced chefs

• It is good to bake pink salmon in foil. With this method of processing, it almost does not lose its beneficial and nutritional properties. It also turns out very tasty if you pickle it at home, more about that here.
• By itself, this representative of salmon is a little dry, especially after baking. This problem can be easily solved if you bake the fish together with juicy foods, or with a piece of butter. In addition, it is important not to overcook the dish in the oven.
• You should not cook pink salmon with products that have a stronger taste than itself. For example, fish baked in mayonnaise will not be dry, but this “strong” sauce compared to the fishy smell will overpower the tenderness and taste of pink salmon. In addition, hot spices cannot be added to it.
• It is good to bake fish with the addition of herbs; it will give an incredible smell, but will not harm the delicate taste of the meat.

Pink salmon, baked in the oven, juicy, recipes:

You can bake pink salmon with additional products, in different sauces, and so on. Below we will present simple and accessible recipes that will help you prepare this relatively inexpensive type of salmon.

Pink salmon baked in pieces in the oven

You can bake fish pieces without additives in foil. All you need is fillet, spices and butter. It needs to be cut into small pieces, but the foil needs to be torn off (or cut), fillet (for 1 serving), rubbed with spices, placed on top of a piece of butter. The foil should be wrapped tightly so that the oil does not leak out, otherwise the fish will not be juicy.
Bake for 15-25 minutes, it depends on the size of the pieces. You can serve with salad or boiled vegetables.

Whole pink salmon: how to cook deliciously so that it is juicy

Baked whole pink salmon will be juicier because most of the fat is under the skin. It is important to prepare the product correctly.

What you need for cooking:

• pink salmon - 1 piece, whole, weight - about 1 kg;
• fatty butter - 150 g;
• lemon juice (squeezed from lemon) - 1 tbsp. l.;
• wine vinegar (white) - 1 tbsp. l.;
• onion - 1 pc.;
• dill, chopped fresh - 2 tbsp. l.;
• fresh chopped parsley - 1 tbsp. l.;
• salt, pepper to taste.

How to cook:

1. Gut the fish, remove scales without damaging the skin.
2. Cut the onion into strips, butter into small pieces.
3. Place oil and onion in belly.
4. Mix all other ingredients and rub the resulting mixture onto the fish.
5. Grease a baking dish with a piece of hard butter from the refrigerator, put the carcass in it, bake for 20 minutes (heat 200°C).

Serve with vegetables or boiled potatoes.

Ask the chef!

Didn't manage to cook the dish? Don't be shy, ask me personally.

How to cook juicy pink salmon in a frying pan with potatoes

Potatoes are primarily a side dish. This recipe is advantageous because after cooking the fish, you do not need to prepare a side dish - it is baked along with the steaks.

Ingredients for this baked dish:

• pink salmon steaks - 1 kg;
• sandwich butter - 30 g;
• spices;
• potatoes - 2 kg;
• fat milk - 0.5 l;
• chicken eggs - 3 pcs.

How to cook steaks with potatoes:

1. Grease a baking pan with oil, place fish steaks on the bottom, which must first be rubbed with spices;
2. Peel the potatoes and cut into slices. Place these circles beautifully on top of the fish, for example, in the shape of a flower, scales or a spiral;
3. Mix milk and eggs in a mixer; they will ensure the juiciness of the finished dish.
4. Pour the contents of the pan with the milk mixture.
5. Bake until the potatoes are done. Since the sauce coating may vary depending on the diameter of the pan, you should use a toothpick to check if the potatoes are done.

Pink salmon baked with cheese

You can sprinkle cheese on almost any dish baked in a frying pan, including fish, but you should remember that the product also goes well with side dishes (potatoes, pasta). It is better to use cheese when baking pink salmon if you have a side dish baked with it.

For example, baked pink salmon with potatoes. When the potatoes are completely cooked, sprinkle them with grated cheese and return to the oven. Wait until it melts and forms a thick crust. In this case, you can turn off the oven - the temperature inside will be enough to melt the cheese. For the portion indicated in the recipe, 300-400 g of hard cheese is enough.

Pink salmon baked in foil

Products for baking in foil:

• pink salmon (fillet) - 1 kg;
• seasoning for fish - 1 packet;
• onion cut into rings - 200 g;
• sour cream - 1 packet.

1. Cut the fillet into large pieces, sprinkle with seasoning and leave for half an hour.
2. Prepare foil - for each individual piece of pink salmon you need a separate piece for wrapping.
3. On each piece of foil, place a fillet, a spoonful of sour cream, then sprinkle with onions and add sour cream again.
4. Wrap the foil so that it does not allow liquid to pass through.
5. 200°C - at this temperature the dish will be cooked in the oven in 30 minutes.

Serve fish from foil with boiled vegetables.

Pink salmon baked with vegetables

When vegetables are baked, they release juice, which soaks the fish and makes it juicier. In this case, you should choose vegetables that release a lot of juice.

Ingredients for baking fish with vegetables:

• pink salmon fillet - 400 g;
• onion, cut into half rings - 1 pc.;
• olive oil;
• sweet pepper, cut into strips - 2 pcs.;
• carrots, (cut into slices in advance) - 1 pc.;
• tomatoes, sliced ​​- 2 pcs.;
• spices.

Recipe for baking fish with vegetables:

1. Heat the oil, fry the onion and then the carrots.
2. When they are ready, add the tomatoes and peppers and simmer together for 10 minutes, stirring constantly with a wooden spatula;
3. Add spices to taste;
4. Pour 1 tablespoon of oil into a baking dish and grease the sides and bottom. Place the fish pieces, then pour in the vegetable mixture.
5. Bake for 20 minutes. Temperature - 200°C.

Pour the juice from the frying pan into the baking dish. This dish does not require a side dish - vegetables are an excellent addition to fish.

Pink salmon baked with lemon

Lemon and red fish are a successful combination that has long been known to all gourmets. In addition, some believe that lemon in this recipe can be replaced with orange - whether to do this or not, each cook will decide for himself.

Products:

• pink salmon steak - 500 g;
• olive oil - 2 tbsp. l.;
• lemon, cut into thin slices - 1 pc.;
• spices and seasonings.

How to cook:

1. Cut off a large piece of foil. At this time, preheat the oven to 200°C.
2. Place the steak in the center of the foil. Drizzle oil on top and then season with your favorite seasonings;
3. Place a few lemon slices on top. However, you need to remember that different lemons have different flavors in intensity.
4. Bake for 15-20 minutes, depending on the heat. Before baking, wrap the fish in several layers of foil.

To serve this fish, you can leave a few unbaked slices of lemon, solely for the sake of the appearance of the finished dish.

Pink salmon baked in cream

Creamy sauce will significantly increase the calorie content of baked fish. Mushrooms go well with cream - for example, champignons harmonize perfectly with cream sauce.

Ingredients for preparing pink salmon in cream sauce:

• steaks - 700 g;
• salt and pepper - to taste;
• lemon juice (squeezed from fresh lemon) - about a tablespoon, but you can squeeze it directly over the fish - a splash of juice will evenly cover the surface of the steak;
• fresh champignons - 0.2 kg;
• randomly chopped onion - 1 pc.;
• high-fat butter - for frying onions;
• sifted flour - 30 g;
• cream - 0.2 l (homemade can be used).

How to cook pink salmon in cream sauce:

1. Rub the steaks with spices, sprinkle with lemon juice and leave to marinate. Do not put in the refrigerator, marinate for about 20 minutes.
2. Fry the onion in a frying pan until golden.
3. Thinly slice the mushrooms, then add to the onion. When they are ready, add flour and stir the contents of the pan.
4. In a separate bowl, bring the cream to a boil, but do not boil, and pour it into the pan while still hot.
5. Stir constantly, keep on fire for another 3 minutes, then add spices.
6. Grease all the walls of the baking dish with a piece of butter, then preheat the oven to 200°C.
7. Place the fish in the bottom of the dish, then pour over the mushrooms in the creamy sauce.
8. Place to bake for 30 minutes.

Serve with boiled rice. It will turn out beautifully if you sprinkle it with parsley when serving.

Pink salmon baked in sour cream sauce

Sour cream sauce is thicker than cream sauce. You can prepare baked fish with sour cream sauce in the same way as described in the previous recipe. The only thing that needs to be changed is to increase the amount of sour cream to 400 grams, and not to add flour, since sour cream is much thicker than cream. For the same reason, it does not need to be brought to a boil first, but rather the stove should be turned off before adding it, and then mixed with the mushrooms.

You need to use low-fat sour cream - 15%, or even better - 10%. If it is thick, it should be diluted a little with water, but not much - the sour cream should remain its normal consistency.

Calorie content of pink salmon baked in the oven

The calorie content of baked pink salmon ranges from 120 to 290 kcal per 100 grams. Baked in sauces, it is higher in calories, with vegetables or lemon it has less nutritional value.

As a side note, potatoes are ideal with any red fish. Pink salmon baked with potatoes in the oven is proof of this. No one can refuse juicy, tender and amazingly tasty fish! The dish, despite the addition of vegetables, contains very few calories and is excellent for dietary nutrition. They look decent on a holiday table, especially if you bake the whole carcass and not in steaks or fillets. This is a great option for a quiet family dinner or Sunday lunch.

To prepare a truly tasty dish, complement the fish with various seasonings, cheese, mushrooms, and other vegetables. Somewhat dry pink salmon is often cooked in a sleeve or wrapped in foil, then it is guaranteed to come out very juicy. I recommend housewives to take note of this advice.

How long to bake pink salmon in the oven

This is not an idle question, especially for novice housewives. Pink salmon is not fussy to prepare and cooks quite quickly.

• Whole carcasses when baked in foil will be ready after 40 minutes. Want a nice crust? Open the envelope 10 minutes before turning off the oven.
• Steaks will cook in 20-25 minutes.
• For fillets, the baking time is reduced to 15-20 minutes.

Pink salmon with potatoes and cheese in the oven - recipe in foil

This variation of baking can rightfully be called classic. A very simple recipe, but under the cheese cap the fish is guaranteed to become juicy, tender, and incredibly tasty.

Take:

• Pink salmon pieces – 1 kg.
• Potatoes – 6 tubers.
• Garlic – 2 cloves.
• Bulb.
• Cheese – 250 gr.
• Grain mustard – 50 gr.
• Olive oil – 50 ml.
• Rosemary, salt, pepper mixture.

How to bake:

1. Divide the cooled and cut fish into fillets or small portions into steaks.
2. Mix all the suggested seasonings, add crushed garlic into the pulp. Sprinkle pink salmon, mix thoroughly, distributing the spices throughout the fish meat. Pause for 30 minutes.
3. Cut the onion into half rings, marinate it in hot water with the addition of salt, vinegar, and sugar.
4. Peel the tubers and cut into rounds.
5. Line the bottom and sides of the pan with foil. Make a potato pillow.
6. Place fish preparations on top. Scatter the pickled onions over the top.
7. Using a generous hand, sprinkle the dish with cheese. Wrap it in an envelope. Oven temperature 200 o C. Cooking time: first 15 minutes, then uncover the fish and finish baking, leaving for another 10 minutes.

Delicious whole pink salmon with potatoes

Whole baked fish is often served on holidays. Therefore, when cutting the carcass, I advise you to remove the backbone, leaving the fish whole, so that guests do not bother with the bones. I suggest the simplest option, but you are guaranteed a beautiful crust and an appetizing look. There's no need to talk about taste.

• Red fish carcass.
• Potato.
• Salt, curry, pepper mixture.
• Mayonnaise.

If you want to add seasonings to your taste, add them without hesitation, it will only decorate the dish.

How to cook:

1. Remove the gills from the pink salmon and remove the scales. Cut along the top of the ridge, remove the main bone and small bones. Remove the entrails.
2. Rinse the carcass, rub the inside and outside with seasonings. Leave for at least a quarter of an hour to marinate the meat.
3. Place the fish belly side down on a greased baking sheet. Cover with mayonnaise.
4. Coarsely chop the peeled potatoes and place in a bowl. If you find yourself in the season of young potatoes, take small ones and add them whole. Add curry, salt and mayonnaise. Stir.
5. Place the potatoes around the carcass.
6. Place the baking sheet on the middle rack of the oven for 40 minutes. Check the readiness of the fish with a toothpick. If necessary, if the carcass is too large, add baking time.

Interesting! Do you know why the fish has such a strange name? It turns out that during the spawning period, males develop a growth similar in appearance to a hump. Thanks to it, the male pink salmon increases its maneuverability.

Pink salmon steaks baked with potatoes and vegetables

A very elegant dish, with a wide range of vegetables to which you can add your own.

Required:

• Steaks – 600 gr.
• Champignons – 6 pcs.
• Bell pepper, eggplant, tomato, carrot - 1 pc.
• Potatoes – 3-4 tubers.
• Green beans – 100 gr.
• Garlic cloves - a couple.
• Olive oil – 20 ml.
• A sprig of rosemary, pepper, salt, fish seasonings - optional.

Preparation:

1. Crush the garlic cloves with a press, add seasonings, oil, salt.
2. Cut vegetables into any shape and size. Place in a bowl and add champignon slices. Stir the contents. If you have time, fry the vegetable components in a frying pan with some oil. The dish will turn out much tastier.
3. Place a sheet of foil on a baking sheet, leaving a long tail.
4. Place steaks coated with garlic dressing.
5. Place the vegetable mixture next to and on top of the fish. Pour off any remaining dressing.
6. Wrap the baking sheet with a tail of foil. Bake at 200 o C for exactly 15 minutes. Then open the dish and cook for another 5 minutes.

Recipe for pink salmon in the oven with potatoes and sour cream

It’s ideal to use fillet; you don’t have to marinate it for a long time and cook it right away. If you decide to use steaks, keep them in the marinade longer.

Take:

• Fish fillet – 1 kg.
• Potatoes – 1.5 kg.
• Bulb.
• Sour cream - a glass.
• Cheese – 150 gr.
• Butter – 30 gr.
• Lemon.
• Seasonings for fish, salt, pepper.

How to cook:

1. Thaw the fish on the refrigerator shelf. Cut into fillets. Rinse, divide into portions, dry the pieces a little.
2. Place in a bowl, season with seasonings and pepper. Squeeze the juice from the lemon and pour over the fillet. Mix the contents thoroughly and leave to marinate for a quarter of an hour.
3. At the same time, peel the potato tubers and cut into half rings. Divide small potatoes into round pieces. Place in a bowl, sprinkle with pepper and add salt.
4. Chop the onion into half rings. Grate the cheese with large shavings.
5. Grease the bottom and sides of the pan with oil. Place a bed of potato slices on the bottom.
6. Scatter the onion rings over the top. Next, place the marinated fillet. Try to ensure that the fish covers the potatoes completely.
7. Sprinkle the dish generously with sour cream. Wrap the pan with a sheet of foil. Place in the oven preheated to 180 o C.
8. Set the timer for 30 minutes. After the specified time, remove the foil, sprinkle the casserole with cheese, return the pan for 5-10 minutes so that the top is browned.

Add to the collection of pink salmon recipes:

Pink salmon in a pot with potatoes - a simple recipe with vegetables

As a rule, portioned serving in pots is intended for holidays. The fish turns out amazingly juicy and tasty.

You will need:

• Fish fillet – 500 gr.
• Cheese – 50 gr.
• Onion – 2 heads.
• Potatoes – 500 gr.
• Mushrooms (champignons) – 200 gr.
• Carrot.
• Root celery - a quarter of a tuber.
• Lemon juice - large spoon.
• Milk – 0.5 liters.
• Sunflower oil.
• Greens, pepper, fish seasoning, salt.

How to cook:

1. Divide the cut pink salmon into fillets, it is better to remove the skin. Cut into small slices the size of the pots.
2. Sprinkle with seasonings, salt, and sprinkle with lemon juice. Mix well and set aside.
3. Chop the onion heads into half rings and simmer in a small amount of oil until transparent.
4. Cut the celery and carrots into strips, as for Korean carrots. You can cut it into other shapes, but not large. Transfer to the pan with the onions. Fry the vegetables together a little.
5. Separately from the vegetables, fry the champignons cut into slices. Add to vegetables, stir contents.
6. Peel the potato tubers and cut into strips. Also fry a little in oil until cooked through. Don't forget to add salt.
7. Place a vegetable layer on the bottom of the pots. Then the potato layer is laid. Pour in milk and cover with lids. Place in the oven to cook for 20 minutes, preheating it to 180 o C.
8. After the specified time has passed, remove the pots. Place the pink salmon fillet. Sprinkle with cheese and return to bake for another 30 minutes. There is no need to cover with a lid.
9. When serving, sprinkle the dish with chopped herbs.

How to bake pink salmon with potatoes and tomatoes in cream

• A small carcass of red fish.
• Potatoes – 700 gr.
• Cheese – 150 gr.
• Cream – 150 ml.
• Sour cream – 150 ml.
• Cherry tomatoes – 12-15 pcs.
• Garlic – 3 cloves.
• Sunflower oil – 2 large spoons.
• Lemon pepper, salt.

How to bake:

1. Divide the cut fish carcass into fillets and cut into portions.
2. Peel the potatoes and cut into large cubes. Heat the oil in a frying pan and quickly fry the pieces until crusty. Add a little salt.
3. Place the fried potatoes in the pan. Then, in the next layer, pieces of pink salmon, seasoned with lemon pepper and salt.
4. Place the halved cherry tomatoes into pieces.
5. To make the dressing, finely grate the cheese and add it to a bowl with sour cream and cream. Stir and pour over the dish.
6. Seal the pan with foil and place in the oven on the middle rack. Cook for 40 minutes. Then remove the foil and return to the oven. Let the fish brown and turn off the gas.

Red fish baked under a potato coat - video