Doutzen Kroes makeup style hairstyle. Secrets of the perfect figure Doutzen Kroes

Model, young mother, philanthropist and one of the most famous "angels" of Victoria's Secret: in a special selection of BeautyHack all the beauty secrets of Doutzen Kroes.

1) The Dutch top model Doutzen Kroes, who conquered the world's best catwalks, admits that the birth of children makes her reconsider her attitude to beauty. In her free time, she forgets about styling and makeup. “I do not always feel beautiful and sexy, although the work obliges. I just had to learn how to “turn on” and “turn off” this sensation,” says Kroes.

“At work I am a model, and at home I am a mother. It is very important to feel this contrast.”

2) To maintain an impeccable figure after the birth of two children, her love for sports and proper nutrition helped her, but Doutzen considers genetics to be the decisive factor: “Everyone hears only horror stories about the fact that the figure will not be the same after childbirth. But this is not true - genes and the lifestyle that you led before pregnancy decide a lot.

3) As a child, Croesus rode a bike a lot and was fond of speed skating. After moving to New York, she took up boxing. And over the past few years, ballet has become her main hobby. Three days a week, the model works out according to the program of the American ballerina and fitness trainer Mary Helen Bowers - she performs a set of exercises for different muscle groups.

4) Every morning the model starts with freshly squeezed juice from lemon, grapefruit and orange. For breakfast - scrambled eggs with avocado, for lunch - salad, and for dinner - fish and vegetables. Doutzen always takes something with him for a snack - for example, nuts and a banana.

5) Krez approaches skin care more than minimalistically. “I jump in the shower and then apply moisturizer - that's the whole beauty routine,” admits the model. Fights skin imperfections with vitamin E ampoules - applies to inflammation and adds a couple of drops to the face cream.

6) The model considers coconut oil an indispensable tool for skin and hair. “I wash off makeup with coconut oil, moisturize the ends of my hair with it, and sometimes I put it on my face in the morning and leave it on all day - of course, I don’t look very good, but what an effect in the evening!” Doutzen says.

7) Before long flights, Croesus never puts on make-up, but he always takes Evian thermal water spray and a moisturizing mask with him. “And it doesn’t matter to me at all how I look at the same time - I will never see these people again in my life!”

8) According to the model, young mothers sometimes need to devote the whole day to self-care and relaxation in general. To do this, Doutzen goes for a massage at the Soho Sanctuary or a cosmetic procedure at his beloved Advanced Skin Care Day Spa in New York.

9) In 2006, Doutzen Kroes became the face of the L'Orèal brand. She has since introduced many of the brand's collections, from Color Riche lipsticks to Elseve hair care products.

10) For her hair damaged by coloring, the model chooses shampoo and conditioner from the Elvive line, and the indelible mask with Strength Potion coriander from the Botanicals Fresh Care series, L’Orèal helps her restore her hair after numerous styling.

11) Doutzen's classic everyday look is ponytail hair and minimal make-up. She always has lip gloss, her favorite Smith's Rosebud Salve balm, and mascara in her makeup bag. On the advice of makeup artist Lucia Pieroni, the model always curls her eyelashes - even if she does not intend to dye them.

12) For the red carpet, the model most often chooses classic smoky eyes or “makeup without makeup”. In both cases, she prefers light tonal creams: BB cream from L’Orèal or Nude Magique cushion.

13) In 2014, the model became the face of the new Reveal fragrance from Calvin Klein. According to Croesus, the perfume reminds her of the smell of her own skin. Sandalwood, amber and orris root, combined with notes of crude salt, convey the scent of tan and warm sea.

Text: Anastasia Speranskaya

Similar materials from the rubric

She is proud of her athletic figure, but most importantly, that she lives a healthy life and does not experiment on herself in the name of dubious ideals of anorexic thinness.

The model told how she does it.

Fitness

I have been skating since childhood. This is the order of the day in Holland. I never set myself the goal of becoming too thin - I have a butt, and I'm proud of it. My trainer in New York, the famous boxer Michael Olahide, helps me keep my figure, he quickly got me back in shape after giving birth. We boxing, doing abs and jumping rope is the best way to burn calories and pump up your ass and legs. On trips, I come to the room, turn on the iPad at full volume and dance like crazy for half an hour. At the same time, I sweat a lot, and then all the toxins come out. I tried the Tracey Anderson system and the results are fantastic, but doing six times a week with my schedule is unrealistic. I want to spend more time with the child - this is excellent fitness in itself: you run after him from morning to evening, carry him in your arms - and not a minute to eat.

Diet

I eat vegetable soups, I order steamed fish in restaurants. I eat meat at least once a week. I don't believe in diets, never starved myself to lose weight. True, on the eve of the Victoria's Secret show, I exclude sweets and carbohydrates for two weeks. The rest of the time I can even afford French fries - but not with a burger, but with a green salad. On trips, sometimes there are long dinners, the menu of which cannot be controlled, but this is not a problem for me either. I returned to my room, drank a bottle of water, went to bed, in the morning - a contrast shower, green tea, two hundred jumps - and not a trace of edema.

Makeup

I am not one of those women who takes a suitcase of cosmetics with them on a trip. I have a cleanser and moisturizer in my luggage. Recently, it's Trio Active, L'Oréal Paris, a lightly tinted moisturizer that combines both care and makeup. For formal evening outings, I do a full-fledged make-up. If I paint myself, then I apply the Magic of Light foundation, L’Oréal Paris, and pink lipstick or transparent gloss. I always carry an eyelash curler with me. I often focus on nails - I love varnishes of interesting shades. Choosing the color for the Elie Saab dress for the red carpet, I arranged a vote on Twitter. The deep blue-green shade Color Riche Blue Reef won.

A tan

I love being tanned. With a tan, I feel more fit, fresher and thinner. A tanned blonde is, of course, a Californian cliche, but the main thing is to know when to stop. My tan is mostly artificial, I recommend L'Oréal Paris's Sublime Bronze Body Spray or Bronzing Body Milk. Even in the city during the day I use sunscreen, on the beach I wear wide-brimmed hats. My face is noticeably paler than my body, but this is easily corrected with makeup.

Motherhood

The birth of my son completely turned my ideas about beauty upside down. During pregnancy, I gave up everything that could harm the baby, and this benefited me myself - after giving birth, my figure only got better, and breastfeeding helped me quickly lose weight. When I'm with my son, I try not to use makeup - I don't want to kiss him and leave lipstick marks. The time that I spend in the bathroom in front of the mirror is taken away from the child, so I began to especially appreciate multifunctional products that allow you to quickly put your face in order.

Supermodel Doutzen Kroes celebrates her birthday on January 23rd. For several years now, she has been the "angel" of Victoria's Secret, and, as you know, only girls with the most ideal figures apply for such a position. Of course, in order to shine in underwear on the catwalk and photographs, the figure must be maintained. Doutzen regularly plays sports and observes some rules of nutrition, which he shares with everyone.

We decided to talk about the main ones.

Nutrition

Doutzen admits that he does not go on a diet. Just trying to keep up with food. Eats high-quality products without dyes and preservatives. She admits that she was just lucky - she prefers fruits and vegetables to fried and sweet ones (Elle interview), the only exception to the rule is her favorite french fries, but the girl allows herself it only in extreme cases.

On flights and travels, Doutzen always takes protein bars with him for snacks (Vogue interview)

jump rope maintains body tone, strengthens the abdominal muscles and helps burn a lot of calories. At the same time, the exercises on it are quite simple and pleasant (which of us did not like to jump rope as a child? So feel like a child again). The jump rope is ideal for warming up before the main workout. And with a gradual increase in pace and more varied movements, it can itself be a great tool for training.

If you do not have a partner, work out with a pear.

Boxing helps to keep the shape of the hand, while not pumping the muscles. In addition, the abdominal muscles are involved during the exercises. If you do not have a partner, work out with a pear. Boxing will not only strengthen the body, but also give an excellent psychological release, help to throw out excess energy.

Of course, training should include exercises for all parts of the body. Especially for Victoria's Secret models, they were developed by trainer Michael Olaide. Since it is better to see once than read five times, we will show you a video with Doutzen and Michael training.

Hand exercises:

Exercises for the abs:

Exercises for the buttocks:

Leg exercises:

It is important not to forget about stretching (). It helps to make the body flexible, the relief of the muscles - softer (after all, models should remain feminine and fragile). Doutzen stretches before and after a workout.

In addition, the girl is engaged ( VSX Victoria's Secret interview). This is the so-called "hot yoga". It is carried out in rooms with a temperature of 37-40 degrees Celsius. Warmed up in such conditions, the body becomes more flexible and easier to perceive exercises, they seem less painful. At the same time, profuse sweating (which is inevitable) cleanses the body of toxins and toxins and contributes to rapid weight loss.

This type of yoga has contraindications - it is not recommended to practice it with a weakened heart and high blood pressure.

Doutzen Kroes, 2005/2015

32-year-old Doutzen Kroes came to the modeling business a long time ago, but her career still continues to go on for a year. The star recently proved that she's still in the ranks by starring in full for Love magazine. the site decided to recall how the image of a beauty has changed from the beginning of her journey to world fame to the present day.

Doutzen Kroes was born on January 23, 1985 in the small town of Ostermeer in the Netherlands. From childhood, she was predicted to have a modeling career, admiring the girl's angelic appearance. After graduating from high school, Krez sent amateur photographs to a modeling agency, deciding not to use the services of agents and photographers. Even non-professional shots fell in love with the scouts and Doutzen signed her first contract.

2004-2005

2005-2006

According to the star herself, already at the age of 18 she found her own style and understood how to properly care for her appearance.

You need to grow up with your style. From the age of 18, I realized that my style is simple. I always carry good jeans and a bag. Besides, I don't leave the house without mascara, sunglasses and light makeup,

Doutzen said.

2006-2007

2007-2008

A minimum of makeup has been the main principle and calling card of Krez from the very beginning of her modeling career. Even at social events, makeup artists offer the Dutch model a natural make-up with a bright accent on the lips or eyes.

I usually wear minimal makeup because my skin needs breaks from work. It also simplifies my skin care routine: I just jump in the shower and then apply moisturizer. I also use vitamin E oil and moisturizing lip gloss.

2008-2009

2009-2010

2010-2011

Doutzen Kroes in the movie New Earth

The years have not affected the hair color of the former "angel" Victoria's Secret: Kroes always chooses a shimmery blond with a honey tint, which looks extremely seductive. Doutzen styled her hair in voluminous waves or gathered it into an elegant bun/tail.

2011-2012

2012-2013

Due to the huge number of filming and red carpet appearances, Krez's hair is constantly heat-treated, so they need special care.

I apply a mask to nourish the hair, covering my head with a shower cap - this way it is better absorbed. I leave the mask on all night or a couple of hours in the evening while I watch TV,

- shares the secrets of beauty Doutzen.

2013-2014

2014

The secret of Doutzen's success lies in her figure: the model is a happy owner of lush hips and a flat stomach. Croesus owes such a complexion not only to genetics, but also to sports. The model has been active since childhood: the inhabitants of her hometown of Ostermeer prefer to use bicycles instead of cars. During her school years, Doutzen covered a couple of tens of kilometers every day in eco-friendly vehicles.

Now, Krez's fitness program includes boxing and jumping rope - the model's favorite workouts that burn fat more actively.

2014-2015

In addition to sports, Krez monitors his diet - this was taught by the model to her mother, who works as a nutritionist. According to the celebrity, a balanced diet is the key to health. Doutzen starts his day with citrus juice and a hearty breakfast. And during the day, the girl eats in small portions:

You can eat anything, but in the right proportions, in small portions. I never go to extremes - like fasting all day - because it always ends up in the wrong diet, just gorging yourself on unhealthy food. Eat throughout the day, but in small amounts.

The Dutchwoman admitted that in glossy magazines she does not look like in real life. Therefore, she feels guilty before the girls who look at her photos:

I always say I don't look like the picture. If they put me in bad lighting, without hair and make-up, then I will look different. Sometimes I wake up, go to the bathroom, look at myself in the mirror and don't recognize

The star said in an interview.

2016-2017

Doutzen Kroes in Wonder Woman

Doutzen believes that beauty is not only a merit of sports and nutrition. Children and a positive attitude also help to shine from the inside:

When you are happy, you shine. It seems to me that as soon as I had a family, I became even happier. My career even skyrocketed when I became a mother. For me, this is like proof that if you are happy, then it has a beneficial effect on you, and people notice it,

Doutzen, whose son Fillen and daughter Millen are growing up, spoke.

Well, the appearance of Doutzen Kroes suggests that the model is happy and in complete harmony with herself. Let's take an example from her!

2017

Photo Gettyimages.ru

The angelic face and golden hair of Dutch model Doutzen Kroes hide a strong-willed personality. The face of many well-known brands, among which she can often be seen in advertising for L'Oreal and Victoria's Secret, Doutzen reveals to us the secrets of the beauty of a young, but self-confident girl.

During her career, Doutzen graced the covers of such magazines as Time, Vogue, Harper's Bazaar, Seventeen, Elle, Marie Claire, Glamour, and others. She also participated in campaigns for famous brands, including, in addition to those already mentioned, Gucci, Tommy Hilfiger, Escada, Dolce & Gabbana, Valentino, Versace, Hugo Boss, Guerlain, Bottega Veneta, De Beers, Escada, GAP, Gianfranco Ferre In 2007, she was voted Model of the Year by Vogue readers.

In an interview with a well-known women's magazine, Doutzen Kroes shared some of her secrets:

What skin care products do you like? I like how Japanese make-up masters do a facial massage before applying make-up for a fashion show. They start with deep drainage, which prepares the skin well. I adopt these techniques and use them in the morning after waking up.

Your favorite beauty salon? Salon Christophe Robin (Christophe Robin) at the hotel l "Hotel Meurice, in Paris. He saves my hair, completely overdried by hair dryers and straightening irons. He also participates in the development of formulas for new products for L" Oréal and allows me to try them before how they go on sale. In particular, I use the Elsève Nutrition Lumière Hair Shine Mask.

At what age did you find your own style? At 18 years old. You need to be able to grow up with your style. For me personally, it's simple: I always wear good jeans and a good bag. A simple style where accessories play the main role.

What do you not leave home without? No mascara, sun glasses or light makeup.

What is your personal beauty secret? Be happy. I have an easy nature. Despite the fact that some girls are prettier than me, I am cheerful. And this is a great luck in life.

When you have time to take care of yourself, what do you do? I sleep.

How do you take care of your body? I do rope climbing and boxing. I don't hit the bag so I don't build too much muscle, but I do air punches for an hour four times a week. This release of energy is simply irreplaceable for me.

What perfume best reflects your character? Eternity by Calvin Klein, I'm always faithful to him!

What is your favorite beauty product lately? Telescopic mascara from L "Oréal Paris.

What is your favorite hair care product? This is Elsève Color Vive from L "Oréal Paris for hair nutrition. I put a mask on my hair, cover my head with a shower cap so that the cream is well absorbed. I stay like this all night or for several hours in the evening while I watch TV.

Who is the epitome of beauty for you? Beyoncé. I admire the right balance between who she really is and what she conveys. She is so different in life and on stage. I have deep respect for her.